Top Arthritis Treatment (7 Incredibly Effective Natural Remedies 2018)

Top Arthritis Treatment (7 Incredibly Effective Natural Remedies 2018)

What is the top arthritis treatment for those who wish to use holistic, natural healing solutions? The answer is even better than perhaps anticipated. Rather than 1 solution, we offer 7 remedies in our Arthritis Natural Treatment Guide.

So What Are The Top Natural Remedies For Arthritis?

  1. Aloe Vera;
  2. Boswellia (or Frankincense);
  3. Eucalyptus Oil;
  4. Green Tea;
  5. Ginger Root;
  6. Turmeric (or Curcumin);
  7. Willow Bark.

These wonderful natural remedies are effective in the treatment of both rheumatoid Arthritis and Osteoarthritis.

Learn about these 7 incredibly effective herbs, the ways to use them and get a 3 stage, easy to implement, treatment plan. Commonly known as Sip, Soak, Scrub!

Step 1 – Sip,

Step 2 – Soak,

Step 3 – Scrub.

Read on for full details.

top arthritis treatment

Natural arthritis treatments have become many peoples preferred option.  They are gentle, safe and effective. There has been a great deal of research on the effectiveness of natural remedies when treating arthritis.

The vast majority of studies show that used in combination with prescription medicine, or as an alternative, sufferers responded positively to natural therapies.  The Arthritis Foundation has several articles about this research and promotes natural supplements and treatments.

However I always recommend if you take prescription medicines you check with your doctor before beginning alternative treatment.

We have assembled the following list because each is proven to be effective, safe to use and can aid both rheumatoid arthritis and osteoarthritis.

7 Incredibly Effective Natural Remedies For Arthritis (The Best Solutions On One Page)

Insanely Effective Aloe Vera

top arthritis treatment - aloe vera

Aloe Vera is already widely known for its natural healing properties.

This amazing plant is a miracle worker.  It is incredible for all minor ailments such as cuts, scrapes and for softening the skin.

However we love Aloe Vera because it is a natural and powerful anti-inflammatory.

It is due to the anti-inflammatory properties that makes us wild about this plant.  And because it is so incredibly effective while being super easy to use!

There are many ways that Aloe Vera can aid arthritis sufferers.

The easiest way is to utilise the raw natural plant.  What we are looking for is the juice/sap that is produced when you break the tips.  This can be rubbed into the affected area and brings instant cooling. Research has shown that continued used helps towards longer term pain reduction.

If you cant find the natural plant then a bottle/tub of good organic hand-cream or sunburn cream (truly!)which contains natural Aloe Vera is effective. Again rub it into the joints causing distress.

Top Tip: For general health also try to add Aloe Vera juice to your diet – it is widely available as a supplement or as a drink in most good health shops!

Brilliant Boswellia

boswellia our top arthritis treatment

You can’t beat the brilliance of Boswellia.  It is truly worth the time spent trying to track it down!

We probably know it as the more commonly used name .. Frankincense.

Boswellia has fantastic anti-inflammatory properties. While in some areas it may be difficult to find, a good natural food supplement store should be able to locate it for you.  If you wish to source yours online then I recommend the following: Click for Boswellia Supplement 

It is the sap from the Boswellia tree that is used to treat both Rheumatoid and Osteoarthritis. Boswellia supplements help as an anti-inflammatory however it also has a massive benefit for arthritis sufferers is its ability to block leukotrienes.

Leukotrienes are produced by the body.  The issue is overproduction means they attack healthy joints.  This is an autoimmune reaction and commonly associated with Rheumatoid Arthritis. While not in the same autoimmune classification, research studies also indicate that the anti-inflammatory properties of the Boswellia are incredibly helpful and beneficial for Osteoarthritis.

You will usually find Boswellia as a supplement but topical creams are also excellent.

Eradicate Pain With Eucalyptus

top arthritis treatment - eucalyptus

Eucalyptus is widely available from good health food stores or suppliers of natural aromatherapy essential oils.

The active ingredient in eucalyptus are tannins, which are proven to be effective in helping to reduce swelling, inflammation and reducing arthritic pain.

Arthritis sufferers are recommended to use Eucalyptus topical oils and creams.  For maximum benefit after applying the oils/creams to the afflicted areas you should following with heat therapy.

Use this dual action approach by applying the Eucalyptus oil or cream to the afflicted area and then place a hot compress on top.

Go GaGa For Ginger

Yes Ginger.  We know it better as a common household spice however ginger takes its place in our top picks for the natural treatment of arthritis for its anti-inflammatory properties rather than the taste!

Studies indicate Ginger is a hugely beneficial spice for the aiding of pain.  This is due to it’s anti-inflammatory effects. Add it to tea, let it soak and infuse.  Take it finely sliced in salads.  Add it to fruits and blend for a delicious  arthritis soothing smoothie.

Note: Later when we arrive at our top arthritis treatment there is a recipe for an awesome tea which captures the best of ginger.  Get the full recipe and use daily as a way to treat arthritis naturally.

Goodness Gracious It’s Green Tea

green tea is a top arthritis treatment

Not only is Green Tea one of most popular and healthy drinks ever, it has widely recognized anti-inflammatory properties.

Initially Green Tea was primarily considered a natural treatment for Rheumatoid Arthritis, however further clinical studies and research has shown that the anti-inflammatory properties of Green Tea are equally useful and effective for osteoarthritis.

Green Tea is probably known most useful as drink, but don’t be fooled by this supermarket staple, it can also be used and is equally beneficial in tablet or tincture form.

Easy to find and easy to use.  Go get Green Tea and feel great!

Turmeric To Tackle And Treat!

turmeric or curcumin is the top arthritis treatment

If you thought this tasty treat is only used as a flavor enhancer in our favourite curries and dhalls… think again!

Turmeric is hailed as one of the best natural arthritis treatments available due to its extremely potent anti-inflammatory properties.

Early clinical research studies show that turmeric (or curcumin as it is known medically) may actually slow the progression of arthritis, both Osteo and Rheumatoid.

Studies indicate it is most potent when taken from the fresh natural root.  Root turmeric is now commonly available.

Cut up chunks of the root and add to fruits to create your own arthritis treating smoothie.  Add slices to a salad.  Or, if brave, juice it separately and take 1 tsp ofthe juice 2 times a day.

Beware… the juice from this little root is bright orange and if you get it on your clothes or skin … well … you’ll maintain that orange color for a long, long time!

If for any reason you can’t find it in natural root form, or don’t want to go through the process of peeling, juicing or blending there is a brilliant alternative in the form of arthritis relieving turmeric supplements.

Wow Yourself With Willow Bark – With A Warning!

Note: Always ensure you take as directed.

willow bark is a top arthritis treatment

Willow Bark is one of the most effective natural arthritis treatments.

It is most likely the longest used herbal anti-inflammatory known and was chewed in the days of Hippocrates.

When using Willow Bark getting your dosage right is critical.  The reason being is that if you take too much you can worsen inflammation or develop an eye catching rash!

If taken as instructed Willow Bark will be incredibly effective.  Don’t be tempted to take just a little bit more…

Clinical research studies indicate it is effective as a natural treatment for both Rheumatoid and Osteoarthritis.  However it is the top natural health treatment for Osteoarthritis, particularly if affected in the neck, back or hips.

Willow Bark is taken orally and is a supplement you want to buy from a trusted and reputable retailer.  You can then be totally confident of quality and getting the dosage right.  Click here for a wonderful willow bark supplement.

Top Arthritis Treatment -


The Absolutely Natural Top Arthritis Treatment – Sip Soak Scrub.

Step 1 – Sip Turmeric And Ginger Tea.

This recipe has no ratings just yet.

Turmeric and Ginger Tea

August 19, 2019
: 4
: 5 min
: 15 min
: 20 min
: Easy

Step 1 - Sip Our Natural Arthritis Treatment


  • 4 cups water
  • 1 tsp fresh (or ground...but fresh is best ) ginger
  • 1 teaspoon fresh (or ground...but fresh is best ) turmeric
  • Step 1 Add water to a saucepan and bring to the boil.  
  • Step 2 Add the ginger and the turmeric.
  • Step 3 Cover and Reduce to a simmer (make sure its a simmer not a boil).  
  • Step 4 Let the tea simmer for at least 15 minutes.
  • Step 5 Strain off the turmeric and ginger.
  • Step 6 Enjoy 2-3 times per day.  
  • Step 7 Use honey if you require any sweetener.

Step 2 – Soak In Salt

The salt we refer to is Epsom.
Epsom salt contains our core ingredient needed to treat arthritis – magnesium sulfate.  Magnesium Sulfate contains awesome anti-inflammatory properties.
You can prepare this soak in a large bowl, but if your arthritic area doesn’t fit comfortably in a bowl I suggest the bath!
Soak in the bowl – 125 grams of Epsom salt added to a large bowl of warm water.
Soak in the bath –  fill the tub with enough warm water to be able to comfortably submerge the arthritic area/s. Add 2 cups of Epsom salt and dissolve in the water.
Soak the affected areas (bowl or bath) for a minimum of 15 minutes.  Believe me this is one of the best natural arthritis treatments around!

Step 3 – Scrub With A Eucalyptus And Peppermint Rub

Eucalyptus and Peppermint essential oils are excellent for arthritis.  They both have naturally occurring analgesic (pain-relieving) properties.  As well as providing pain relief they both have an immediate cooling effect.  This means that this third step treatment provides instant relief (cooling) and long term relief (analgesic) from arthritic pain.

To prepare this scrub you need good quality eucalyptus essential oil, good quality peppermint essential oil, Rock or Sea Salt or for a rub (rather than scrub) a carrier oil (olive, grape or almond are best).  You also need to find a dark glass bottle to store (dark glass prevents light destroying the essential oils).

This recipe has no ratings just yet.

Eucalyptus and Peppermint Scrub

August 19, 2019
: 4
: 5 min
: 5 min
: Easy

Top Arthritis Treatment Step 3


  • 2 cups Sea or Rock Salt
  • 1/2 cup Carrier Oil - I prefer Coconut
  • 1/8 cup Honey
  • 5-8 drops Eucalyptus Essential Oil
  • 5-8 drops Peppermint Oil
  • Step 1 Scrub: Combine all the ingredients and mix well. Easy!
  • Step 2 Rub: Remove salt from the recipe. Replace with an additional 1/4 cup of carrier oil and combine with the coconut oil, honey and essential oils.
  • Step 3 Use the salt scrub or the oil rub after the salt soak.
  • Step 4 Rub and massage into areas of pain.
  • Step 5 Let the treatment soak into the skin for a minimum of 15 minutes.
  • Step 6 If you are using scrub – rinse off with warm water
  • Step 7 If you are using rub – wipe excess oil of the body with a soft dry cloth.
  • Step 8 Note: rub recipe is awesome as a massage oil….so go get some some help applying it… 🙂

I hope you enjoyed this post and gain some comfort from our Arthritis Treatment Guide.  If you try the suggested holistic remedies I would love to hear from you.  Please leave a comment in the thread below or contact me directly by clicking here.

You may also like to read my post on Aromatherapy Essential Oils for Arthritis.

Please do let me know if you try out top arthritis treatment, the 7 herbal remedies and your experience with them. Plus also I’d love your feedback or let me know if you are aware of any other treatments which should be added to our natural arthritis treatment guide.

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22 thoughts on “Top Arthritis Treatment (7 Incredibly Effective Natural Remedies 2018)”

  • First off I would like to say terrific blog! I had a quick
    question that I’d like to ask if you do not mind.
    I was curious to find out how you center yourself and clear your head before writing.
    I have had trouble clearing my mind in getting my ideas out there.
    I truly do enjoy writing but it just seems like the first 10 to 15 minutes are usually
    wasted just trying to figure out how to begin. Any suggestions or hints?
    Appreciate it!

    • Hi Carolyn,
      Thanks for your message. I too at times struggle with inspiration – especially if the day is beautiful outside! For me, I always “shut out” the distractions of the day to day world by closing curtains, even in the middle of the day. I light candles and I put a mix of lemon and cypress oils in the diffuser. I then sit in my writing spot and focus my energies. I visualise violet light pouring down from the universe and see it filling me up and then filling my aura. I then think of the topic I intend to write about and for around 5 minutes I just allow thoughts to come and go. No rushing, or note taking, just sitting at peace and letting the thoughts enter or leave. After those 5 minutes I always have a great writing experience! I then just write – I don’t care about grammar or spelling or structure. The important thing is to get those ideas down on paper! (or in type) I simply burst into life and write whatever flows. Once that is done I return to whatever I have typed and make editorial changes which are needed. Give it a go! I find it really helps focus yourself. Many people I think worry about how perfect the writing structure is, rather than getting their message on paper. Stopping and starting writing by fixing spelling and structure simply kills the creative flow and we lose focus. So I say write and let yourself express and worry about those annoying edits later! Hope this helps!
      Love and Light

  • I was diagnosed of RHEUMATOID ARTHRITIS (RA) in July 2009, It started in two fingers on my right hand and one finger in my left hand. The right side of my body was constantly aching and fatigue was so severe. I was put on Naprosyn and after some time i didn’t feel any different, so i started on natural treatments. The swellings, stiffness, fatigue and joint/muscle pains has subsided. I feel better overall. So thank you for spreading the message. Natural remedies really do work! While not cured, I enjoy life without the same levels of pain!

  • Thank you, You give us a clear explanation about this issue, I really appreciate the amount of information and suggestions. They very much help us and are very useful to us. Thanks for sharing the best post about Arthritis, and the remedies… they are amazing. You have done a great job. Thank you all

  • you give some very interesting facts here with the variety of different techniques to use to help or decrease in the battle against arthritis. Your topic on turmeric caught my attention. as far as the root being the best part of this spice to use. I have been using a turmeric power in my food products on a daily basis. So I don’t know if I am doing good using the powder or if is of no use to me in this form. Any suggestions? Should I stick with the powder or find the root product?

    • Hi Angela

      The powdered tumeric does come from the root and so as long as its good pure quality and is as fresh as possible then it will be of benefit. However like any herb, spice or food…fresh and whole is always better. The curcumin will be much more potent and effective if you use the fresh root or get a good quality curcumin/turmeric supplement in capsule form. If you cant get fresh then continue with the powdered form as that will be much better than nothing at all.


  • Hello Jason,i am happy i landed in to your site because i have gained a lot of information.Most of the herbs you have discussed in this post i know they help keep the body strong and healthy.It has never clicked in to mind they could be of use when it comes in to treating athritis.I personally work in a hospital set up and we always tell our patients to use drugs to curb the symptoms when they occur.I can now offer health education on alternative herbs and also refer many to your site to get more knowledge.Keep up the good work.

    • thank you so much for your comments. It’s these types of comments and feedback that makes me so happy to be delivering this information. If through Healthynatured we can offer support or hope to even one person then I will be satisfied.

      Much love and blessings to you


  • Hello, I enjoyed your article. More information needs to get out to the public that there ARE natural cures for just about every ailment out there; not just pharma drugs. That’s why I’m glad to see you spreading the message 🙂
    I don’t have arthritis but my grandmother (deceased) used to tell stories about honey bee stings as a cure for arthritis. Apparently, the venom in the bee acts as a healing agent as it reduces inflammation… Thought I would share that. Good luck with everything!

    • Hi Christian,

      Thank you for your comments. I am delighted to hear from you. You are 100% correct that you can buy Bee venom honey for arthritis and it works wonderfully, likewise bee pollen honey for sufferers of hayfever (locally produced is best as it matches the type of pollen in the area)

      Best Health


  • Hi Jason,

    As a former Holistic Nutritional Consultant, I was so happy to see these natural and not so well known alternative remedies for the treatment of arthritis.

    Some of these remedies have been around for ages, and before the world lost it’s reverence for the natural healers of the communities, these remedies would have been a no-brainer, as most, if not all the remedies you mention are alkalizing in nature, and an acid/alkaline balance is key in reducing any kind of inflammation in the body.

    Thanks for the wonderful post and for shedding some light on these great, natural alternatives.


    • Hey Heather

      Thanks for your comments

      You are of course correct and I’m hoping that with many of us beginning to send information out there it will reverse the trend of pharmaceuticals and allow people to find their way back to nature. It’s difficult but necessary

      Much love


  • Hi Jason,

    Arthritis is a chronic painful disease and most medical practitioner will prescribe non-steroidal to eliminate the pain in their patient. However, that tends to burden other aging organs as well.

    I like this list of herbal remedy for arthritis and one of it, ginger, is what I often use to give myself a warm soak at the leg after a long days work. I think using these herbs simultaneously with glucosamine will give added value to delaying pain that comes with arthritis.

    • Hi Cathy,

      Thanks for writing in. I’m glad you enjoyed the article, I wrote it for a very good friend who suffers terribly with arthritis and the remedies have helped her. You are right about supplementing with glucosamine…and you can do that naturally as well by boiling and making a broth from left over bones and cartilage from your meats or even better from the shells from lobster or shrimps. Just an excuse to now have another lobster dinner!

  • I was not aware of some of the herbs that you mentioned as being beneficial to reducing inflammation and pain in arthritis.

    For instance, I have always known that that ginger is very good for upset stomachs but I never knew about its uses for Rheumatoid and Osteoarthritis.

    I will get my mom to try some of these as she suffers badly with Osteoarthritis and has just been diagnosed with it in her spine.

    The Epsom salt baths sound just the ideal solution for her to start with.

    Thank you for this very helpful information.


    • Hi Lis,

      Thanks for your comments and feedback. It’s very much appreciated!

      Please let me know how your Mom finds the remedies. If she hasn’t tried Boswellia I also highly recommend that she does. There are some awesome natural tablets that contain turmeric and bosellia and most good health stores stock them. Get her to try them, plus the bath and then when she gets out of the bath have her rub some of the peppermint/eucalyptus blend into her spine. While not a cure i guarantee she will feel so much better. Really hoping it works for her!

      To your, and your mom’s, best health


  • I do not suffer from rheumatoid arthritis or osteoarthritis nor does anyone in my family but I do get how debilitating this disease can be. It’s amazing how we can find in nature the remedies for our ailments. This guide is very informative and the recipes are even more helpful. I think I might even try the ginger tea as it very relaxing to me.

    • Hi Ana,

      Thanks for taking the time to write in. I’m glad you found the article interesting. Do try the ginger tea, its not only for arthritis but also keeps the immune system in top health! And is delicious!

      wishing you best health


  • Hi Jason

    Lovely website you got there. I love reading about natural remedies and I found your content very interesting. I especially love the colours you’ve put there. I feel healthy just reading your info. I especially enjoyed reading about curing asthma naturally. Very well done and I look forward to seeing your progress.


    • Hi Jelly,

      Thanks so much for your comments and I’m glad you enjoyed the articles! Hope to see you back again soon. I appreciate your support!

      best health!


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