Tag: move on from the past

Letting Go of the Past – A Guide

Letting Go of the Past – A Guide

Letting Go Of The Past  Letting go of the past is particularly painful for some.  It certainly was for me…this post contains a solution and how to let go of the past and discusses my path traveled. Developing Balance and Mindfulness For Letting Go Of […]

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche […]