Natural Health

Tag: meditation

Top Crystal Picks For Weight Loss

Top Crystal Picks For Weight Loss

I’m often asked about my Top Crystal Picks For Weight Loss & how to use them.  So this blog will provide sone suggestions for the perfect match of universal vibrational crystals which support weight loss and losing belly fat in particular! First, let me just say that […]

Chakra Meditation Techniques For Beginners – Easy to Implement

Chakra Meditation Techniques For Beginners – Easy to Implement

Whether you are a beginner or more experienced chakra meditation is both an easy and excellent way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance which is key […]

5 Best Crystals For Meditation and Peace

5 Best Crystals For Meditation and Peace

Meditation is of extreme importance and is a huge health benefit for every part of our being.  Meditation relaxes, revitalizes and reconditions our body to be able to function at peak health.  Adding crystals to the meditation amplifies the health giving properties of the crystal […]

Healing Crystals Their Meanings Revealed

Healing Crystals Their Meanings Revealed

Healing Crystals their meanings revealed Healing Crystals their meanings revealed is to offer you some guidance as to some of the best natural healing crystals and their use in healing. While it may appear to be a list of crystals please take your time, look at […]

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche […]