Tag: meditation

Healing Crystals Their Meanings Revealed (Crystal Energy Guide 2019)

Healing Crystals Their Meanings Revealed (Crystal Energy Guide 2019)

Healing Crystals their meanings revealed aims to give specific advice and guidance for when you are choosing the natural healing stones that best suit your needs. We give an overview of each type of crystal, the benefits it has for our physical, emotional and spiritual health […]

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

In this post we offer the best Guided Meditation For Peace, Harmony and Self Healing. In preparing yourself for this meditation ensure that you are a place where you will not be disturbed. Take the time to set up your environment in a way that […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Whether you are a beginner, or more experienced, meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our existence […]

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of […]

5 Best Crystals For Meditation (Meditation Crystals Energy Treatment)

5 Best Crystals For Meditation (Meditation Crystals Energy Treatment)

Ready to feel at peace, refreshed and in balance?  Excellent!  This post is for you.  Not only will you discover the 5 best crystals for meditation, a meditation crystals energy treatment, but you will also learn: What We Cover In This Article: Why you must […]

Free Printable Guided Meditations (Download & Use 2019 Meditations)

Free Printable Guided Meditations (Download & Use 2019 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

Top Crystal Picks For Weight Loss (Energy Guide 2018)

Top Crystal Picks For Weight Loss (Energy Guide 2018)

I’m often asked if our top crystal picks for weight loss is “for real”.   I always answer Yes!  I’m not going to post about it,if it doesn’t work! OK so it’s no magic lose weight instantly formula…these crystals aren’t going to jog around the block […]

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche […]