Tag: meditation

5 Best Crystals For Meditation (Plus A Powerful Crystal Energy Treatment)

5 Best Crystals For Meditation (Plus A Powerful Crystal Energy Treatment)

Ready to feel at peace, refreshed and in balance?  Excellent!  This post is for you.  Not only will you discover the 5 best crystals for meditation but you will also learn: What are the best meditation crystals? Is there a crystal that is best to […]

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation for Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this […]

Healing Crystals Their Meanings Revealed (Healing Crystal Guide 2018)

Healing Crystals Their Meanings Revealed (Healing Crystal Guide 2018)

Crystal Guide 2018 Healing Crystals their meanings revealed was written to offer specific guidance when choosing the best natural healing stones and to give an overview of the benefits each type of crystal has on our physical, emotional and spiritual health. Learn which Healing Crystals you […]

Free Printable Guided Meditations (Download & Use 2018 Meditations)

Free Printable Guided Meditations (Download & Use 2018 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2018)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2018)

Whether you are a beginner, or more experienced, chakra meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our […]

Top Crystal Picks For Weight Loss (Energy Guide 2018)

Top Crystal Picks For Weight Loss (Energy Guide 2018)

I’m often asked if our top crystal picks for weight loss is “for real”.   I always answer Yes!  I’m not going to post about it,if it doesn’t work! OK so it’s no magic lose weight instantly formula…these crystals aren’t going to jog around the block […]

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche […]