Tag: how to use essential oils

12 Essential Oils For Sleep (Best For Deep, Natural And Restful Sleep)

12 Essential Oils For Sleep (Best For Deep, Natural And Restful Sleep)

It seems almost impossible to believe that not long ago the use of aromatherapy and natural remedies, like the following 12 essential oils for sleep, would have been considered shocking. Those that used herbal remedies and offered alternative treatments often did so in secrecy for […]

How To Use Essential Oils For Diffusion Aromatherapy (Quick Fact Guide)

How To Use Essential Oils For Diffusion Aromatherapy (Quick Fact Guide)

Want to know the benefits of aromatherapy? In this article we look at how to use essential oils through diffusion and how this helps our health and wellness.  We look at types of essential oils, how they can be used for health and the types […]