Tag: holistic wellbeing
What is Holistic Medicine? In this article we provide a simple explanation along with why we believe holistic therapies are gaining more favor in the modern world. We also look at why many people are turning to alternative therapists by looking at the 7 Key Benefits of Holistic Doctors. The …
Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep. Before …
What are the Doshas? Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical practice in the world, Ayurveda. So what are the Doshas? Records show that the Ayurvedic medical system has been in practice in India for over 4,000 years. The term Ayurveda comes from Sanskrit, one of …
When we begin the practice of Taoist Healing Massage, or Chi Healing Hands Massage as it is also known, we need to let go of some of our thinking around massage techniques. This is totally unique. For the majority of people the term massage probably evokes thoughts and feelings associated with …
In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance. This is our favorite method, and why we want to offer it to you as a free printable guided meditation. Use the video as a fully guided meditation as often as you …
Crystal healing is an ancient art that can be seen in history across multitudes of civilizations. Discover our top crystals for healing and learn to use the same techniques used by the ancients. These crystals are perfect for meditation, for balance and to realign our energetic vibrations . Energy work …
In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life. This takes a huge toll on our physical, emotional and spiritual well being. In this post we reveal the 6 Best Essential Oils For Anxiety – Natural Anxiety Relief. With …
Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some time, will come into contact …
Discover How To Lose Belly Fat and Boost Your Metabolism Naturally. This post offers easy, effective and sensible strategies that enable you to shed those extra pounds and keep them off! Losing belly fat, and then maintaining that weight loss, is possibly the most difficult thing we ever attempt! However, …
In this post discover the ten best home remedies for acne and spots. For many, acne goes beyond being a skin condition and becomes something that impacts self esteem, emotional health and overall wellbeing. Luckily there are answers, meaning it is not a condition that anyone needs continue to suffer. …
We have probably all heard the term “Chaka”, but what are Chakras? Most people are probably aware that the chakra colors relate to its energy. But what does this Chakra energy do? How do you know if your seven main chakras are healthy? This post provides all of the answers …
I’m often asked if it is possible to use healing crystals for weight loss. The answer is Yes! I’m not going to post about it otherwise. However, like any weight loss plan crystals aren’t a magic formula. These crystals aren’t going to jog around the block on your behalf. What …
