Learn how Healing with Essential Oils works, and discover the 16 Aromatherapy Oils that you should include in your aromatherapy kit. Understand how aromatherapy works and what each of our 16 essential oils can be used for. This article offers the information you need to […]

What is the Dosha?  Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical science in the world, Ayurveda. So what is the Dosha? Records show that the Ayurveda medical system has been in practice in India for over 4,000 years.  The term Ayurveda comes […]

In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life.  This takes a huge toll on our physical, emotional and spiritual well being.  In this post we look at one of the best holistic answers, […]

Crystal Healing: Our 9 Top Crystals For Healing Crystal healing is an ancient art, spread across multitudes of civilizations.  When we use crystals for healing we employ the same techniques as was known and used by the ancients.  We use them to balance and align […]

The concept of using flowers for medicinal purposes is not new.  In fact it was commonly practiced by both the ancient Egyptians and Romans.  In this post “Bach Flower Remedies Natural Supplements For Anxiety” we look at floral treatments that hail from a more modern period beginning in […]

In this post we look at the best 6 Natural Remedies For Asthma, and how we can incorporate these into our diet.  For each natural remedy there are several alternative methods to use for the benefit of your asthma. Before anyone looks at beginning holistic […]

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is such a beneficial product for anti aging and skin hygiene.  Today we give you the recipes for 3 Aloe Vera Cream Home Remedies that you can make at home. […]

The Aloe Vera has been part of the natural healers remedy kit for centuries.  Well known for it’s remarkable nourishing properties when taken internally – aiding in digestion, boosting essential nutrients and aiding our immune function.  However in this post we look externally and at the benefits […]

9 Natural Sleep Remedies To Cure Insomnia Why Can’t I Sleep? To ensure optimal health and well being we need sleep.  Quality Sleep. But how is quality sleep achieved? As with all of our bodily functions, sleep being one, much scientific research has occurred and we […]

Acne is not something you need to suffer.  You can have the skin you want, and deserve, with these easy and effective techniques.  They are the best home remedies for acne.  All you need do is grab a cuppa, settle comfortably and take the time […]

.What are the 7 Chakras?  How is Chakra energy formed?  Does it exist? What does the Chakra energy do? All of these question will be covered. We will also look at how to balance chakras.  This incredibly important  in order to learn how to clear […]