When we begin the practice of Taoist Self Healing, or Chi Healing Hands Massage as it is also known, we need to rethink some of the modern commonly applied massage techniques.  For the majority of people the term massage probably evokes thoughts and feelings associated with […]

In this post discover the ten best home remedies for acne and spots. For many, acne goes beyond being a skin condition and becomes something that impacts self esteem, emotional health and overall wellbeing. Luckily there are answers, meaning it is not a condition that […]

The term Empath is given to those people who are hypersensitive to the emotions and emotional states of others. If they are unaware, or never manage to understand their empathic nature this can be disastrous! So if you have ever wondered “Am I An Empath?” this […]

Our skin is as unique as the person it belongs too. The Natural Skin Care Products recommended on this page are those that offer holistic health benefits regardless of skin-type. Some people may be blessed with naturally good skin, small shallow pores and an even […]

What is Holistic Medicine? In this article we provide a simple explanation along with why we believe holistic therapies are gaining more favor in the modern world. We also look at why many people are turning to alternative therapists by looking at the 7 Key […]

We all know that by ensuring our daily intake of the right food types will boost our bodies absorption of minerals, vitamins, and nutrients. We also want to ensure we maintain healthy balance and well-being. Now discover 10 natural health remedies in your pantry that enable total health and well being!

In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life.  This takes a huge toll on our physical, emotional and spiritual well being.  In this post we reveal the 6 Best Essential Oils For Anxiety […]

In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is so beneficial for anti aging and skin hygiene.  Today we look at how to make face and body cream. In this post discover 3 of the very best […]

The Aloe Vera has been part of the natural healers remedy kit for centuries.  Well known for it’s remarkable nourishing properties the Benefits Of Aloe Vera Skin Care are numerous. This wonderful plant when ingested aids our digestion, boosts our levels of essential nutrients and strengthens our […]

I’m often asked if there are any top crystals for weight loss.  The answer is Yes!  I’m not going to post about it otherwise. However, like any weight loss plan crystals aren’t a magic formula. These crystals aren’t going to jog around the block on […]

Discover the 9 best natural sleep remedies that really work and lead to a great night sleep. Feel refreshed, alert and ready to face the day! To ensure optimal health and well being we need sleep.  Quality Sleep. The Science Of Sleep! Before we introduce […]

Discover How To Lose Belly Fat and Boost Your Metabolism Naturally.  This post offers easy, effective and sensible strategies that enable you to shed those extra pounds and keep them off! Losing belly fat, and then maintaining that weight loss, is possibly the most difficult […]