Tag: holistic wellbeing

What Are Chakras (How To Balance Chakras With Meditation)

What Are Chakras (How To Balance Chakras With Meditation)

Have you ever asked yourself What are Chakras?  How does Chakra energy form?  What does the Chakra energy do? How do I know if my energy centers are healthy? Find the answers to these questions and more in this post. Learn about each energy center, […]

9 Healing Herbs For Holistic Health (Immunity Boosting Home Remedies)

9 Healing Herbs For Holistic Health (Immunity Boosting Home Remedies)

Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some […]

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Learn how Healing with Essential Oils works, and discover the 16 Aromatherapy Oils that you should include in your aromatherapy kit. Understand how aromatherapy works and what each of our 16 essential oils can be used for. This article offers the information you need to […]

What Is The Dosha? Discover Your Ayurveda Dosha Type (2018 Guide)

What Is The Dosha? Discover Your Ayurveda Dosha Type (2018 Guide)

What is the Dosha?  Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical science in the world, Ayurveda. So what is the Dosha? Records show that the Ayurveda medical system has been in practice in India for over 4,000 years.  The term Ayurveda comes […]

Essential Oils For Anxiety (6 Natural Oils Remedies To Relieve Anxiety)

Essential Oils For Anxiety (6 Natural Oils Remedies To Relieve Anxiety)

In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life.  This takes a huge toll on our physical, emotional and spiritual well being.  In this post we look at one of the best holistic answers, […]

Top Crystals For Healing – Our Best 9 Crystals

Top Crystals For Healing – Our Best 9 Crystals

Crystal Healing: Our 9 Top Crystals For Healing Crystal healing is an ancient art, spread across multitudes of civilizations.  When we use crystals for healing we employ the same techniques as was known and used by the ancients.  We use them to balance and align […]

Bach Flower Remedies Natural Supplements for Anxiety (2018 Guide)

Bach Flower Remedies Natural Supplements for Anxiety (2018 Guide)

The concept of using flowers for medicinal purposes is not new.  In fact it was commonly practiced by both the ancient Egyptians and Romans.  In this post “Bach Flower Remedies Natural Supplements For Anxiety” we look at floral treatments that hail from a more modern period beginning in […]

6 Natural Remedies For Asthma (Can You Cure Asthma Naturally?)

6 Natural Remedies For Asthma (Can You Cure Asthma Naturally?)

In this post we look at the best 6 Natural Remedies For Asthma, and how we can incorporate these into our diet.  For each natural remedy there are several alternative methods to use for the benefit of your asthma. Before anyone looks at beginning holistic […]

Free Printable Guided Meditations (Download & Use 2018 Meditations)

Free Printable Guided Meditations (Download & Use 2018 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

3 Aloe Vera Cream Home Remedies (Easy To Make At Home In No Time At All)

3 Aloe Vera Cream Home Remedies (Easy To Make At Home In No Time At All)

In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is such a beneficial product for anti aging and skin hygiene.  Today we give you the recipes for 3 Aloe Vera Cream Home Remedies that you can make at home. […]

The Benefits Of Aloe Vera For The Skin (Anti Aging, Skin Hygiene & More)

The Benefits Of Aloe Vera For The Skin (Anti Aging, Skin Hygiene & More)

The Aloe Vera has been part of the natural healers remedy kit for centuries.  Well known for it’s remarkable nourishing properties when taken internally – aiding in digestion, boosting essential nutrients and aiding our immune function.  However in this post we look externally and at the benefits […]

9 Natural Sleep Remedies That Really Work (And Are Super Simple!)

9 Natural Sleep Remedies That Really Work (And Are Super Simple!)

9 Natural Sleep Remedies To Cure Insomnia Why Can’t I Sleep? To ensure optimal health and well being we need sleep.  Quality Sleep. But how is quality sleep achieved? As with all of our bodily functions, sleep being one, much scientific research has occurred and we […]