Tag: holistic wellbeing

3 Aloe Vera Cream Home Remedies (How To Make Face And Body Cream With Ease)

3 Aloe Vera Cream Home Remedies (How To Make Face And Body Cream With Ease)

In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is so beneficial for anti aging and skin hygiene.  Today we look at how to make face and body cream. In this post discover 3 of the very best […]

The Benefits Of Aloe Vera Skin Care (Anti Aging, Skin Hygiene At Home)

The Benefits Of Aloe Vera Skin Care (Anti Aging, Skin Hygiene At Home)

The Aloe Vera has been part of the natural healers remedy kit for centuries.  Well known for it’s remarkable nourishing properties the Benefits Of Aloe Vera Skin Care are numerous. This wonderful plant when ingested aids our digestion, boosts our levels of essential nutrients and strengthens our […]

Top Crystals For Weight Loss (5 Best Crystal Energies)

Top Crystals For Weight Loss (5 Best Crystal Energies)

I’m often asked if there are any top crystals for weight loss.  The answer is Yes!  I’m not going to post about it otherwise. However, like any weight loss plan crystals aren’t a magic formula. These crystals aren’t going to jog around the block on […]

9 Natural Sleep Remedies That Really Work (And Are Super Simple!)

9 Natural Sleep Remedies That Really Work (And Are Super Simple!)

Discover the 9 best natural sleep remedies that really work and lead to a great night sleep. Feel refreshed, alert and ready to face the day! To ensure optimal health and well being we need sleep.  Quality Sleep. The Science Of Sleep! Before we introduce […]

How To Lose Belly Fat (Boost Your Metabolism Naturally)

How To Lose Belly Fat (Boost Your Metabolism Naturally)

Discover How To Lose Belly Fat and Boost Your Metabolism Naturally.  This post offers easy, effective and sensible strategies that enable you to shed those extra pounds and keep them off! Losing belly fat, and then maintaining that weight loss, is possibly the most difficult […]

What Are Chakras (How To Balance Chakras With Meditation)

What Are Chakras (How To Balance Chakras With Meditation)

Have you ever asked yourself What are Chakras?  How does Chakra energy form?  What does the Chakra energy do? How do I know if my energy centers are healthy? Find the answers to these questions and more in this post. Learn about each energy center, […]

Free Printable Guided Meditations (Download & Use 2019 Meditations)

Free Printable Guided Meditations (Download & Use 2019 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

9 Healing Herbs For Holistic Health (Immunity Boosting Home Remedies)

9 Healing Herbs For Holistic Health (Immunity Boosting Home Remedies)

Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some […]

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Learn how Healing with Essential Oils works, and discover the 16 Aromatherapy Oils that you should include in your aromatherapy kit. Understand how aromatherapy works and what each of our 16 essential oils can be used for. This article offers the information you need to […]

What Is The Dosha? Discover Your Ayurveda Dosha Type (2018 Guide)

What Is The Dosha? Discover Your Ayurveda Dosha Type (2018 Guide)

What is the Dosha?  Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical science in the world, Ayurveda. So what is the Dosha? Records show that the Ayurveda medical system has been in practice in India for over 4,000 years.  The term Ayurveda comes […]

Essential Oils For Anxiety (6 Natural Oils Remedies To Relieve Anxiety)

Essential Oils For Anxiety (6 Natural Oils Remedies To Relieve Anxiety)

In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life.  This takes a huge toll on our physical, emotional and spiritual well being.  In this post we look at one of the best holistic answers, […]

Top Crystals For Healing – Our Best 9 Crystals

Top Crystals For Healing – Our Best 9 Crystals

Crystal Healing: Our 9 Top Crystals For Healing Crystal healing is an ancient art, spread across multitudes of civilizations.  When we use crystals for healing we employ the same techniques as was known and used by the ancients.  We use them to balance and align […]