Tag: holistic health
What is Holistic Medicine? In this article we provide a simple explanation along with why we believe holistic therapies are gaining more favor in the modern world. We also look at why many people are turning to alternative therapists by looking at the 7 Key Benefits of Holistic Doctors. The …
Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep. Before …
By now it is time to start thinking about your Christmas Party menu. So to ensure you can focus on festive fun here are 3 whole food recipes that are healthy and delicious and will be enjoyed by all party goers. Meaning you will be ready to start the Christmas …
We know that we encounter toxins in our environment every day of our life. There is little we can do to avoid them! However we can prevent them causing harm through using essential antioxidants to prevent disease. The reality is that as long as we are alive toxins, of various …
There has been much research done on the ways pets help health. From the almost obvious, walking a dog providing us with exercise, to more clinical research showing that pet ownership can reduce blood pressure, lower cholesterol and aid depression. This article offers these facts so if you want to …
What are the Doshas? Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical practice in the world, Ayurveda. So what are the Doshas? Records show that the Ayurvedic medical system has been in practice in India for over 4,000 years. The term Ayurveda comes from Sanskrit, one of …
It is always amazing when we add new healing stones to our kit, but selecting them is just the beginning! In fact the most important step is to ensure we give them a thorough cleansing. In this post you will learn 5 of the best crystal cleansing methods and how …
Crystal healing is an ancient art that can be seen in history across multitudes of civilizations. Discover our top crystals for healing and learn to use the same techniques used by the ancients. These crystals are perfect for meditation, for balance and to realign our energetic vibrations . Energy work …
In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life. This takes a huge toll on our physical, emotional and spiritual well being. In this post we reveal the 6 Best Essential Oils For Anxiety – Natural Anxiety Relief. With …
Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some time, will come into contact …
Discover How To Lose Belly Fat and Boost Your Metabolism Naturally. This post offers easy, effective and sensible strategies that enable you to shed those extra pounds and keep them off! Losing belly fat, and then maintaining that weight loss, is possibly the most difficult thing we ever attempt! However, …
Are you tired of diets? Sick of starving yourself? Unable to suffer the normal unrealistic calorie intake proposed in most weight loss plans? Then here’s how to burn that belly fat naturally! Traditional Chinese Medicine For Weight Loss enables you to balance Qi, stimulate meridians and lose weight safely! Using …
