Natural Health

Tag: guided meditations

5 Best Crystals For Meditation and Peace

5 Best Crystals For Meditation and Peace

Meditation is of extreme importance and is a huge health benefit for every part of our being.  Meditation relaxes, revitalizes and reconditions our body to be able to function at peak health.  Adding crystals to the meditation amplifies the health giving properties of the crystal […]

Awaken Kundalini 3 Easy Steps

Awaken Kundalini 3 Easy Steps

कुण्डलिनी – Awaken Kundalini 3 Easy Steps In this Awaken Kundalini 3 Easy Steps Guide we will firstly examine what Kundalini energy is and the steps required to ensure a safe and controlled awakening. Kundalini is derived from ancient Sanskrit and means “the coiled one” […]