कुण्डलिनी – Awaken Kundalini-Shakti 3 Easy Steps Kundalini is derived from ancient Sanskrit and means “the coiled one”. Depicted in both modern and ancient art, in yoga and tantra, and associated with the most powerful of human energy, in this post we explore this divine […]

In this post we offer a guided meditation for Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this […]

Ready to feel at peace, refreshed and in balance?  Excellent!  This post is for you.  Not only will you discover the 5 best crystals for meditation but you will also learn: What are the best meditation crystals? and what is the best crystal to meditate […]