Tag: guided meditation

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

In this post we offer the best Guided Meditation For Peace, Harmony and Self Healing. In preparing yourself for this meditation ensure that you are a place where you will not be disturbed. Take the time to set up your environment in a way that […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Whether you are a beginner, or more experienced, meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our existence […]

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of […]

Free Printable Guided Meditations (Download & Use 2019 Meditations)

Free Printable Guided Meditations (Download & Use 2019 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]