Natural Health

Tag: gain balance

How To Lose Belly Fat – Boost Your Metabolism

How To Lose Belly Fat – Boost Your Metabolism

How To Lose Belly Fat – Boost Your Metabolism Losing weight, is it the most difficult thing in the world? Or are there quick tips and techniques which can help make this sometimes seemingly impossible task…truly possible… There are a lot of people who would […]

What Is The Empath?

What Is The Empath?

In this post we look at the question “What is the Empath?”  The urban dictionary definition states: Empath: A person who is capable of feeling the emotions of others despite the fact that they themselves are not going through the same situation. Empath: The root […]

What Is The Dosha? Dosha Types Guide.

What Is The Dosha? Dosha Types Guide.

What is the Dosha?  Dosha Types Guide What is the Dosha? The Dosha, body and mind profiles, stems from arguably the the oldest holistic medical science in the world, Ayurveda. Records show that the Ayurvedic medical system has been in practice in India for over 4,000 years.  Ayurveda comes from Sanskrit, one of […]

Why is a balanced lifestyle important? Keys for Life!

Why is a balanced lifestyle important? Keys for Life!

Why is a Balanced Lifestyle Important? We have all heard that we need to maintain balance, have a work life balance and many other iterations, but what does it actually mean? What is a balanced lifestyle and more importantly, Why is a balanced lifestyle important? […]