Tag: free printable guided meditations

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation for Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this […]

Healing Crystals Their Meanings Revealed (Healing Crystal Guide 2018)

Healing Crystals Their Meanings Revealed (Healing Crystal Guide 2018)

Crystal Guide 2018 Healing Crystals their meanings revealed was written to offer specific guidance when choosing the best natural healing stones and to give an overview of the benefits each type of crystal has on our physical, emotional and spiritual health. Learn which Healing Crystals you […]

How To Stop Smoking Naturally (Quit Cigarettes In 2018)

How To Stop Smoking Naturally (Quit Cigarettes In 2018)

In this post we explore how to stop smoking naturally and look at the facts, and often ignored impact, around smoking. Then we discuss the several natural remedies which have been proven to help during the stages of nicotine withdrawal.  Discover what helps to ease […]

Free Printable Guided Meditations (Download & Use 2018 Meditations)

Free Printable Guided Meditations (Download & Use 2018 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

Natural Healing Crystals Guide 2018 (How Does Crystal Healing Work?)

Natural Healing Crystals Guide 2018 (How Does Crystal Healing Work?)

Get our natural healing crystals guide and discover the secrets of crystals as a healing tool. Crystal Healing in alternative and holistic practice has a long tradition.  The Aztec, Roman and ancient Egyptian civilizations all used natural healing stones. Today, the practice is more likely to […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2018)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2018)

Whether you are a beginner, or more experienced, chakra meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our […]

Holistic Healing – Crystals and The Law Of Attraction

Holistic Healing – Crystals and The Law Of Attraction

In recent months I have noticed a great deal of interest and questions relating to energy holistic healing, particularly the modalities of Crystal Vibrational Energy, Reiki, Color Therapy and if these can be used with the manifestation Laws Of Attraction. With these questions in mind I hope […]

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche […]