Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin. The result is glowing, […]

When you are looking to purchase you obviously want to get one of the best essential oil diffusers possible. So where do you start?  As you know there are literally hundreds, thousands even, on the market. The reality is, it all depends on what you […]

Snoring, especially when regular and repetitive, is no joke.  This post offers effective ideas for how to stop snoring naturally and get back a peaceful nights sleep. To maintain our physical health and emotional well being we need sleep! Snoring is the killer of decent […]

It seems almost impossible to believe that not long ago the use of aromatherapy and natural remedies, like the following 12 essential oils for sleep, would have been considered shocking. Those that used herbal remedies and offered alternative treatments often did so in secrecy for […]

No matter where you are in the world I am sure, at one time or another, you have been the victim of the mosquito bite! Discover the best natural remedies and herbal tips for keeping biting bugs with the best essential oil mosquito repellent and […]