Tag: essential holistic balance

Top Crystal Picks For Weight Loss

Top Crystal Picks For Weight Loss

I’m often asked about my Top Crystal Picks For Weight Loss & how to use them.  So this blog will provide sone suggestions for the perfect match of universal vibrational crystals which support weight loss and losing belly fat in particular! First, let me just say that just like with any other weight loss remedy, you cannot depend on the crystals alone. They…

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top crystals for healing

Top Crystals For Healing – Our Best 9 Crystals

Crystal Healing: Our 9 Top Crystals For Healing Crystal Healing is an ancient art, spread across multitudes of civilisations. Top crystals for healing work as an alternative medicine practice that employs rocks and gemstones for a wide variety of healing and therapeutic properties. Crystal healing is a fascinating topic, and there has been much has been written and much studied…

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how to lose belly fat - Boost Your Metabolism

How To Lose Belly Fat – Boost Your Metabolism

How To Lose Belly Fat - Boost Your Metabolism Losing weight, is it the most difficult thing in the world? Or are there quick tips and techniques which can help make this sometimes seemingly impossible task...truly possible... There are a lot of people who would give a lot to know how to lose belly fat and increase their metabolism. Boosting…

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Healing Crystals Guide - Your Complete Healing Crystal Guide

8 Top Crystal Healing Techniques For Everyday Ailments

In history many ancient civilisations have turned to top crystal healing techniques for everyday ailments.  In most ancient and modern civilisations people have used crystals for healing and in particular to release physical, spiritual, and mental blockages. Natural Healing Crystals boost the free flow of energy throughout our bodies by restoring natural balance and vibration.  It is through the restoration…

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natural skin care

Natural Skin Care Products For Holistic Skin Health

Natural Skin Care Products For Holistic Skin Health Skin is as unique as the person it covers. Some people may be blessed with naturally good skin, small shallow pores and even tone without being too dry nor too oily. Others may have better skin as children however with the onset of puberty of their skin condition worsens and they begin…

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Essential Antioxidants to Prevent Disease and Promote Good Health Naturally

Essential Antioxidants to Prevent Disease and Promote Good Health Naturally

People have little choice but to encounter different toxins in different forms every day during their lives. Some of these toxins are manmade however many others are of natural form.  The reality is that as long as you are alive, toxins of various forms, are going to find entry to your bodily systems.  While they may be known as toxins,…

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what is reiki energy healing

What Is Reiki Energy Healing? An Overview Of The 3 Levels.

To understand what is Reiki Energy Healing we first need to understand the 3 main levels of Reiki.  In this article I offer an overview of the 3 levels of attainment and the various attunements Reiki healers are divided into three, some would argue four (and we will discuss further in the article) levels of therapeutic practice. The levels are achieved by…

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Healthy Christmas Party Ideas Using Whole Foods

Delicious Healthy Christmas Party Ideas Using Whole Foods

Healthy Christmas Party Ideas Using Whole Foods Hard to believe but YES it is time to start thinking about Christmas.  So to help, and to allow you to focus on other festive fun,  I thought I would share 9 Delicious Healthy Christmas Party Ideas using Whole Foods.  These are easy, delicious and will be enjoyed by all party goers not…

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7 top tips how turmeric can benefit you and your health

7 Top Tips Turmeric Benefits Health

So what are the 7 Top Tips Turmeric benefits health? Is it possible this little root can really impact our health and well being? Benefits of Turmeric on Health Turmeric is a commonly used spice that is derived from the Curcuma plant. We most likely know it for its spiciness and use in dishes such as curry. However for many…

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how to move on from the past

What is Holistic Therapy? Find Out Now!

What is Holistic Therapy? So, there's a lot of talk about healthy and natural therapies, and so much to think about, so what is Holistic Therapy? Before we can begin discussing individual therapies, regimes and treatments alongside their unique health benefits we first need to reference our terminology. Most of us have a general understanding of what is meant by…

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what is an aromatherapy oil

What Is An Aromatherapy Oil?

In this article we answer the questions what is an aromatherapy oil and how is it made.  We look at the history and beliefs about aromatherapy and then specifically examine what is an aromatherapy oil. History and Belief of Aromatherapy  To truly understand what is an aromatherapy oil we need to look at what is aromatherapy, it's history an the…

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how does crystal healing work

Natural Healing Crystals – How Does Crystal Healing Work?

Natural Healing Crystals How Does Crystal Healing Work? Crystals and their use in healing has a long tradition.  The Aztec,  Roman and ancient Egyptian civilizations all have recorded history of utilizing natural healing crystals.  Today, seen as a pseudo science, there are still many people who use natural healing crystals and swear by their effectiveness and health giving benefits.  I…

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