Tag: energy

Improve Health Outcomes Through Holistic Self Care. (7 Top Tips)

Improve Health Outcomes Through Holistic Self Care. (7 Top Tips)

Self care should be an integral part of our daily routine. These simple, every day practices improve health outcomes and have a positive influence on our overall wellness, both physical and emotional. In this post we look at seven methods to improve self-care and create […]

Am I An Empath? (The Empath Definition And Empaths Survival Guide).

Am I An Empath? (The Empath Definition And Empaths Survival Guide).

The term Empath is given to those people who are hypersensitive to the emotions and emotional states of others. If they are unaware, or never manage to understand their empathic nature this can be disastrous! So if you have ever wondered “Am I An Empath?” this […]

5 Crystal Cleansing Methods (Charge And Program Crystals For Healing)

5 Crystal Cleansing Methods (Charge And Program Crystals For Healing)

It is amazing when we add crystals to our healing kit, but selecting them is just the beginning! The most important step is to ensure thorough crystal cleansing.  In this post we discover 5 cleansing methods and how we can charge and program crystals.   […]