Tag: chakras and healing
We have probably all heard the term “Chaka”, but what are Chakras? Most people are probably aware that the chakra colors relate to its energy. But what does this Chakra energy do? How do you know if your seven main chakras are healthy? This post provides all of the answers …
Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and …
Svadhisthana the Sacral is the second of our bodies major chakras. It is linked with our energies of emotional balance and creativity. In this post we first look at stones for Svadhisthana and how the chakra energy influences us. We will place specific focus on 5 of the best Sacral …
Vishuddha is the fifth major chakra and the first of the Spiritual Upper 3, or higher vibration, chakras. In this post you will discover vitally important information about Vishuddha chakra purpose, and why it is vital to maintain energetic balance. We then offer our top picks of throat chakra crystals, …
Discover the 5 best Heart Chakra Crystals for opening, balancing and aligning Anahata. We explain why achieving energetic balance within Anahata is critical by exploring its function as the central meeting place of physical and spiritual energies and our bodies energetic harmoniser. Anahata, also known as Heart Center, is located …
This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing. Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality. Best …
In this post we offer the best Guided Meditation For Peace, Harmony and Self Healing. Guided Meditation Preparation. In preparing yourself for this guided meditation ensure that you are a place where you will not be disturbed. Take the time to set up your environment in a way that brings …
Discover what I believe to be the very best chakra meditation to balance and align the 7 major chakras. This full meditation is made up of a series of shorter singular meditations. Perfect for use as a full chakra system balance and clearing. Or as singular standalone meditations for individual …
Manipura is physically located at the navel and is the energy source responsible for our “sense of self”. The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we build connections with the people …
In this post we offer a guided meditation to balance Svadhisthana. We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra. The name of this chakra comes from 2 …
