In this post we offer the best Guided Meditation For Peace, Harmony and Self Healing. In preparing yourself for this meditation ensure that you are a place where you will not be disturbed. Take the time to set up your environment in a way that […]

Whether you are a beginner, or more experienced, meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our existence […]

In this post we offer a guided meditation to balance Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of […]

Have you ever asked yourself What are Chakras?  How does Chakra energy form?  What does the Chakra energy do? How do I know if my energy centers are healthy? Find the answers to these questions and more in this post. Learn about each energy center, […]

In this post I offer what I believe is the very best chakra meditation.  This series of short meditations can be used together as a full chakra balancing and clearing meditation.  Or you may use each meditation singularly as a stand alone meditation for the […]

Vishuddha the Throat Chakra is our body’s fifth major chakra and the first of our spiritual or higher vibration chakras. This post provides information about Vishuddha, it’s purpose, why we need a balanced chakra and the throat chakra crystals that help to open, balance and […]

Discover the top 5 Heart Chakra Crystals to open, balance and align Anahata.  Our Heart Chakra is the body’s energetic control center.  It is the 4th of our major chakras, located at heart center directly between the lower bodies physical 3 (Muladhara, Svadhisthana, Manipura) and […]

Manipura is physically located at the navel and is the energy source responsible for our “sense of self”.  The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we […]

Svadhisthana the Sacral is our second chakra and is closely tied to emotional balance and creativity.  In this article we first look at Svadhisthana, its energy and influence on us and then the best Sacral Chakra Crystals for this energy center. Svadhisthana the Sacral Chakra […]

This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing.   Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance […]