Tag: chakras
Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and …
In this article we look at 5 of the top healing crystals and their meanings. These are our recommended stones for energy work and we believe are a “must have” in your healing kit. How Do Our Top Healing Crystals Work? Before we look at our 5 top healing crystals …
In this post we look at kundalini awakening. Discover the 3 easy steps that for centuries have been the focus of for this ritual and Yoga methodology. We explore the divine Shakti, and the transference of Shaktipat which is used to awaken Kundalini and is handed down from Guru to …
Svadhisthana the Sacral is the second of our bodies major chakras. It is linked with our energies of emotional balance and creativity. In this post we first look at stones for Svadhisthana and how the chakra energy influences us. We will place specific focus on 5 of the best Sacral …
Vishuddha is the fifth major chakra and the first of the Spiritual Upper 3, or higher vibration, chakras. In this post you will discover vitally important information about Vishuddha chakra purpose, and why it is vital to maintain energetic balance. We then offer our top picks of throat chakra crystals, …
Discover the 5 best Heart Chakra Crystals for opening, balancing and aligning Anahata. We explain why achieving energetic balance within Anahata is critical by exploring its function as the central meeting place of physical and spiritual energies and our bodies energetic harmoniser. Anahata, also known as Heart Center, is located …
This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing. Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality. Best …
15 Top Healing Crystals and their meanings revealed aims to give specific advice and guidance for when you are choosing the natural healing stones that best suit your needs. We give an overview of each type of crystal, the benefits it has for our physical, emotional and spiritual health and how …
Ancient civilizations were the first to identify that everyday ailments were able to be treated with the healing energy of gemstones. In this post we reveal the 15 top crystals, still used in todays world for healing. In particular we look at those that are useful for releasing physical, spiritual, …
Discover what I believe to be the very best chakra meditation to balance and align the 7 major chakras. This full meditation is made up of a series of shorter singular meditations. Perfect for use as a full chakra system balance and clearing. Or as singular standalone meditations for individual …
In this post learn how to balance chakras with affirmations, and discover why chakra affirmations are an incredible, and extremely effective, method for achieving optimal health and wellbeing. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric …
Manipura is physically located at the navel and is the energy source responsible for our “sense of self”. The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we build connections with the people …
