Tag: chakra health

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

In this post I offer what I believe is the very best chakra meditation.  This series of short meditations can be used together as a full chakra balancing and clearing meditation.  Or you may use each meditation singularly as a stand alone meditation for the […]

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of […]

What Are Chakras (How To Balance Chakras With Meditation)

What Are Chakras (How To Balance Chakras With Meditation)

Have you ever asked yourself What are Chakras?  How does Chakra energy form?  What does the Chakra energy do? How do I know if my energy centers are healthy? Find the answers to these questions and more in this post. Learn about each energy center, […]

How to Balance Chakras With Affirmations (2018 Guide)

How to Balance Chakras With Affirmations (2018 Guide)

In this post we look at how to balance chakras with affirmations, which is an incredibly simple and extremely effective method. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric belief systems. These […]

Throat Chakra Crystals (Best To Open, Balance And Heal Vishuddha)

Throat Chakra Crystals (Best To Open, Balance And Heal Vishuddha)

Vishuddha the Throat Chakra is our body’s fifth major chakra and the first of our spiritual or higher vibration chakras. This post provides information about Vishuddha, it’s purpose, why we need a balanced chakra and the throat chakra crystals that help to open, balance and […]

Heart Chakra Crystals (Best 5 Healing Stones To Balance Anahata)

Heart Chakra Crystals (Best 5 Healing Stones To Balance Anahata)

Discover the top 5 Heart Chakra Crystals to open, balance and align Anahata.  Our Heart Chakra is the body’s energetic control center.  It is the 4th of our major chakras, located at heart center directly between the lower bodies physical 3 (Muladhara, Svadhisthana, Manipura) and […]

Solar Plexus Chakra Healing (Best 5 Crystals For Balancing Manipura)

Solar Plexus Chakra Healing (Best 5 Crystals For Balancing Manipura)

Manipura is physically located at the navel and is the energy source responsible for our “sense of self”.  The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we […]

Sacral Chakra Crystals (Best Healing Stones For Svadhisthana)

Sacral Chakra Crystals (Best Healing Stones For Svadhisthana)

Svadhisthana the Sacral is our second chakra and is closely tied to emotional balance and creativity.  In this article we first look at Svadhisthana, its energy and influence on us and then the best Sacral Chakra Crystals for this energy center. Svadhisthana the Sacral Chakra […]

Chakra Health And Balance (Part 2 Of The Best Chakra Meditation Series)

Chakra Health And Balance (Part 2 Of The Best Chakra Meditation Series)

This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing.   Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance […]