Tag: body mind and spirit

Amazing Manduka Yoga Mats Reviews (Best Yoga Mat 2019)

Amazing Manduka Yoga Mats Reviews (Best Yoga Mat 2019)

Yoga is increasingly popular as an exercise and beneficial for building a healthy mind, body and spirit. To gain maximum benefit we recommend the amazing Manduka Yoga Mats. They are perfect for ensuring our practice is done in comfort and safety.  Yoga also creates strength, […]

Free Printable Guided Meditations (Download & Use 2019 Meditations)

Free Printable Guided Meditations (Download & Use 2019 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

What Is Reiki Energy Healing? (The 4 Degrees Of Reiki Healing Attainment)

What Is Reiki Energy Healing? (The 4 Degrees Of Reiki Healing Attainment)

Reiki Energy Healing is a system that consists of increasing stages of acquired knowledge and skill. These stages are officially known as the 4 Degrees of Attainment or, more commonly, the 4 Levels. In this article we discuss the key learning points and hierarchies within […]

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Learn how Healing with Essential Oils works, and discover the 16 Aromatherapy Oils that you should include in your aromatherapy kit. Understand how aromatherapy works and what each of our 16 essential oils can be used for. This article offers the information you need to […]

Top Crystals For Energy Healing 2018 (Everyday Ailments And Energy Boosts)

Top Crystals For Energy Healing 2018 (Everyday Ailments And Energy Boosts)

In history many ancient civilizations have turned to these top crystals for energy healing for everyday ailments. In most ancient and modern civilizations people have used crystals for healing and in particular to release physical, spiritual, and mental blockages. Natural Healing Crystals boost the free […]

Holistic Healing – Crystals and The Law Of Attraction

Holistic Healing – Crystals and The Law Of Attraction

In recent months I have noticed a great deal of interest and questions relating to energy holistic healing, particularly the modalities of Crystal Vibrational Energy, Reiki, Color Therapy and if these can be used with the manifestation Laws Of Attraction. With these questions in mind I hope […]

Am I An Empath? (What Is The Empath Definition And What Does It Mean)

Am I An Empath? (What Is The Empath Definition And What Does It Mean)

Many people, particularly an empath, never fully understand what it means to be hypersensitive to emotions. This can be disastrous!  So in this post we attempt to fully answer the question “Am I An Empath – What is the Empath Definition?”   The urban dictionary […]