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Steak Green Beans Avocado Salad – The Belly Fat Burning Foods

One of our favorite belly fat burning foods is Steak Green Beans Avocado Salad.

steak green beans avocado salad

Delicious plus easy to prepare.

This recipe works on the high protein, high fiber, low carbs, low calorie methods for losing weight and is especially good for that stubborn belly fat!

With lean red meat we get great protein, with green bean we are provided an excellent source of fiber, also provided with the salad base, and Avocados provide essential nutrients and a healthy dose of the “good” fats we require in our daily diet.

Steak Green Beans Avocado Salad – The Belly Fat Burning Foods!

steak green beans avocado salad the belly fat burning foods

Steak Green Beans And Avocado Salad

Yield: 2 Serving
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

The thing about steak is that you do not need to spend a fortune. There are methods for preparation that make all cuts of steak juicy, tender and wanting more!

Obviously there is the much loved fillet, well known and beautifully flavored sirloin, succulent rib-eye and tender rump. However there is also a huge selection of cheaper, great value steaks that cooked right are delicious and sure to impress!

Try the flank skirt, a thick skirt or a thin skirt. Delicious and definitely worth you trying when you see them! There is also the feather steak. The feather is incredible, has a beautiful flavour and texture. Just make sure you get the butcher to remove any of the tough sinew found in the central portion.

Ingredients

  • 5 Ounce Lean Feather Beef Steak (Fat Removed)
  • 1 Cup Green Beans
  • 2 cups chopped romaine lettuce
  • 1/2 an Avocado
  • 1/4 Red Pepper
  • 2 tablespoons Olive Oil
  • 1 tablespoon Apple Cider Vinegar
  • Juice of 1/2 a lemon
  • 3 Finely chopped basil leaves
  • 1 tsp roasted black cumin

Instructions

    1. Pan fry the steak in 1 tablespoon of the olive oil
    2. Steam green beans
    3. Prepare the salad by adding romaine, sliced pepper and sliced avocado
    4. Finely chop the basil leaves and add to salad
    5. Mix 1 tablespoon of olive oil, 1 tablespoon apple cider vinegar and lemon juice together
    6. Dress salad with oil mix

Notes

Prepare your steak however you prefer - medium rare is perfection!

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Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 506Total Fat: 35gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 69mgSodium: 120mgCarbohydrates: 30gFiber: 7gSugar: 19gProtein: 22g

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Steak Green Beans Avocado Salad – The Belly Fat Burning Foods

2 Comments

  1. How To Shift Belly Fat May 27, 2018
    • HolisticJB May 29, 2018

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