Looking for the best white noise machine that can be used for sound therapy so you sleep well and get the rest you need and deserve? Here are the 6 we think you should choose from! In this post we offer our pick of tried and tested machines, sourced from …
In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance. This is our favorite method, and why we want to offer it to you as a free printable guided meditation. Use the video as a fully guided meditation as often as you …
It is always amazing when we add new healing stones to our kit, but selecting them is just the beginning! In fact the most important step is to ensure we give them a thorough cleansing. In this post you will learn 5 of the best crystal cleansing methods and how …
Discover the 21 Empath Common Traits, the shared Attributes of Highly Sensitive People. Empaths have the innate ability to read, understand and resonate with others. At times this will be with conscious awareness, other times it will not. However this is not the only shared characteristic of our sensitives. We …
Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and …
Crystal healing is an ancient art that can be seen in history across multitudes of civilizations. Discover our top crystals for healing and learn to use the same techniques used by the ancients. These crystals are perfect for meditation, for balance and to realign our energetic vibrations . Energy work …
