The concept of using flowers for medicinal purposes is not new.  In fact it was commonly practiced by both the ancient Egyptians and Romans.  In this post “Bach Flower Remedies Natural Supplements For Anxiety” we look at floral treatments that hail from a more modern period beginning in […]

Crystal Guide 2018 Healing Crystals their meanings revealed was written to offer specific guidance when choosing the best natural healing stones and to give an overview of the benefits each type of crystal has on our physical, emotional and spiritual health. Learn which Healing Crystals you […]

In this post we explore how to stop smoking naturally and look at the facts, and often ignored impact, around smoking. Then we discuss the several natural remedies which have been proven to help during the stages of nicotine withdrawal.  Discover what helps to ease […]

If you have ever searched for natural methods to treat anxiety and stress you will find a myriad of suggestions.  This post focuses on holistic massage, a safe and proven treatment which is effective in significantly reducing the symptoms of stress and anxiety.   Why […]

In this post we look at the best 6 Natural Remedies For Asthma, and how we can incorporate these into our diet.  For each natural remedy there are several alternative methods to use for the benefit of your asthma. Before anyone looks at beginning holistic […]

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

Get our natural healing crystals guide and discover the secrets of crystals as a healing tool. Crystal Healing in alternative and holistic practice has a long tradition.  The Aztec, Roman and ancient Egyptian civilizations all used natural healing stones. Today, the practice is more likely to […]

In this article we look at essential oil healing and how the essential oils are made.  We also explore the history and beliefs surrounding aromatherapy and then specifically examine what is an aromatherapy oil? History And Beliefs Of The Aromatherapy Oil To truly understand aromatherapy oils we […]

In this post we look at how to balance chakras with affirmations, which is an incredibly simple and extremely effective method. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric belief systems. These […]

Vishuddha the Throat Chakra is our body’s fifth major chakra and the first of our spiritual or higher vibration chakras. This post provides information about Vishuddha, it’s purpose, why we need a balanced chakra and the throat chakra crystals that help to open, balance and […]

Discover the top 5 Heart Chakra Crystals to open, balance and align Anahata.  Our Heart Chakra is the body’s energetic control center.  It is the 4th of our major chakras, located at heart center directly between the lower bodies physical 3 (Muladhara, Svadhisthana, Manipura) and […]

Manipura is physically located at the navel and is the energy source responsible for our “sense of self”.  The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we […]