Immunity Boosting Herbal Soup (Best Healthy Healing Recipe 2018)

Immunity Boosting Herbal Soup (Best Healthy Healing Recipe 2018)

Here it is .. a wonderful healthy and immunity boosting herbal soup!  This may take time to prepare and simmer…but the health benefits are well worth the wait!

Immunity Boosting Herbal Soup

2 March, 2018
: 6
: 20 min
: 1 hr 30 min
: 1 hr 50 min
: Medium

This savory vegetable soup is a traditional and proven way of incorporating astragalus, garlic and medicinal mushrooms into your diet and boosting immunity and health!

By:

Ingredients
  • 1 ounce dried astragalus root slices
  • 1⁄2-inch piece fresh ginger root, slivered
  • 1⁄4 cup brown basmati rice
  • 8 cups vegetable or chicken stock
  • 1⁄2 cup onion, chopped
  • 1 cup winter squash, chopped
  • 1 cup shiitake or maitake mushrooms, sliced
  • 2 tablespoons extra virgin olive oil
  • 1 cup corn, fresh or frozen
  • 2 tablespoons light miso, or to taste
  • 8 medium cloves garlic, minced
  • 1⁄4 cup fresh parsley, minced
Directions
  • Step 1 Simmer astragalus, ginger, rice and stock in a heavy covered pot for 1 hour.
  • Step 2 Sauté onion, squash and mushrooms in olive oil for 5 minutes, or until vegetables soften.
  • Step 3 Add sautéed vegetable mixture to the soup pot, cover and simmer 30 minutes.
  • Step 4 Add corn
  • Step 5 simmer an additional 10 minutes.
  • Step 6 Remove astragalus.
  • Step 7 Dilute miso in a small amount of hot broth and add to soup.
  • Step 8 Thin soup with additional broth if desired and add more miso to taste.
  • Step 9 Add garlic and parsley.
  • Step 10 Let stand for 5 minutes and serve.

Try it out today! The best immunity boosting herbal soup ever!

 


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