How to Balance Chakras With Affirmations (2018 Guide)

How to Balance Chakras With Affirmations (2018 Guide)

In this post we look at how to balance chakras with affirmations. This is an incredibly simple and extremely effective method.

The power of affirmation teamed with meditation or focused thought is a long established method in Ayurveda, Yoga and eastern esoteric belief systems.

These practices are particularly effective for the release of trapped emotion, stored negative energies  and to clear blockages in our energy systems, realign chakras and regain balance in our lives.

We know that our thoughts create our reality;

Therefore if we learn how to balance chakras through focused thought it seems a natural and simple conclusion that through regular meditation and positive affirmation, we could achieve astonishing results in our lives.

How to Balance Chakras with Affirmations

Already know about Chakras and their energy? Click here to go directly to the affirmations.

Meditation and Affirmation Technique.

“Chakra” is a Sanskrit word which literally translates as “a spinning wheel”.  You can learn more about each chakra and the specific energies in our post “What Are The 7 Chakras?

When focusing on energy balance there are 7 chakras which determine our physical, emotional and spiritual health.

These 7 are located along the spinal column and form part of Sushumna the Central Nadi.

Each chakra corresponds to a particular color-coded vibrational frequency. These vibrations influence our physical, emotional and spiritual well-being.

Balanced Chakras

Those who are aware of chakra health and whose chakras are aligned with the universes vibrational energy find that every aspect of life is in harmony and they live with love and joy.

When the chakras are balanced and aligned individuals have almost perfect health and their obvious love and passion for life is easily seen.

Chakra Blockage And Symptoms Of Imbalance

For those who have unbalanced or blocked chakras it is vital to learn how to balance chakras. Each chakra has specific energy and our body needs each of them.  If a specific chakra is blocked then we do not gain the energy required to maintain health.

Muladhara – The Base Chakra / Root Chakra

  • Lower back pain,
  • Constipation or diarrhea,
  • Knee pain,
  • Gout,
  • Rage and anger,
  • Fear,
  • Egocentricity,
  • Lethargy and exhaustion,
  • Addictive personality,
  • Not grounded,
  • Financial difficulties.

Swadhisthana – The Sacral Chakra / Water Chakra / Sex Chakra

  • Lack of sexual desire or passion,
  • Sterility
  • Infertility,
  • Jealousy,
  • Kidney stones,
  • Urinary tract infections,
  • Sexual addiction,
  • Sexual diseases,
  • Creative blocks.

Manipura – The Solar Plexus Chakra

  • Need for excessive control and power,
  • Fears,
  • Stomach ailments,
  • Nightmares,
  • Aggressive behavior,
  • Ulcers,
  • Feelings of victimization,
  • Lack of self confidence,
  • Bulimia, obesity, anorexia,
  • Isolationism,
  • Indigestion,
  • Feeling overwhelmed.

Anahata – The Heart Chakra

  • Poor circulation,
  • Angina,
  • High blood pressure,
  • Self hatred,
  • Asthma,
  • Lack of independence,
  • Acting naive,
  • Suffocating others in loving and giving,
  • Lack of compassion,
  • Intolerance,
  • Weak immune system,
  • Lack of joy

Vishuddha – The Throat Chakra

  • Sore throats,
  • Laryngitis,
  • Fear of public speaking,
  • Too talkative or too shy,
  • The need to be an expert,
  • Inability to tell the truth,
  • Inability to speak one’s opinion,
  • Thyroid disease,
  • Anxiety,
  • Hyperactivity

Ajna – The Third Eye Chakra

  • Astronaut personality,
  • Spacey,
  • Too logical or too abstract,
  • Too many thoughts at once,
  • Migraines,
  • Forgetfulness,
  • Inability to remember dreams,
  • Inability to meditate, visualize or connect with inner guidance on the higher levels,
  • Poor eyesight,
  • Tension,
  • Inability to concentrate or stay focused.

Sahasrara – The Crown Chakra

  • Inability to connect to physical world,
  • Confusion,
  • Headaches,
  • Hallucinations,
  • Mental illness,
  • Worry,
  • Dominant ego.

Spending 15-20 minutes per day and focusing your mind via affirmations will pay dividends, create energetic balance and allow you to experience the success, abundance and love that is your right.

how to balance chakras with affirmations
The 7 Main Chakras and Mandala Symbols

Using Positive Affirmations in Meditation

When using this positive affirmation meditation it is advised that you wear loose and comfortable clothing.

Sit or lie down in a quiet place and bring yourself to calm and peace.   When speaking the affirmation place your focus on the physical location of each chakra.  See the chakras vivid color and visualize it spinning in a clockwise direction.

As you visualize each chakra see it bright, vibrant, spinning and sending its vibrational energy throughout your body.  For each chakra say the affirmations out loud, or in your mind.

Repeat each affirmation 3 times, and each time speak with authority and confidence.  As you speak see in your minds eye and feel that these statements are your reality and already achieved.

Believe the words as you say them. See the affirmation being spoken as the reality in your life.

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The Affirmation Process

Settle yourself comfortably, take a few deep breaths in and out.

Visualise yourself breathing in silvery white light, from the heavens. This silvery white light clears you of negative feelings, emotions and stresses of the day.

As you breathe in feel your lungs expand and open to allow more universal energy to flow into your body building a connection to the divine.

With each breathe out you feel lighter and more in tune with the universe and you will feel all the tension draining from your body.

muladhara - How To Balance Chakras With Affirmations
Muladhara Chakra

When you are completely relaxed begin the meditation starting with Muladhara the Root or Base Chakra. Then work your way through the rest of the chakras. At each chakra take time to truly see in your minds eye the bright disk, or spinning wheel of each chakra and then repeat your affirmation as detailed previously.


The root or base chakra is located at the base of our spine, corresponds with the color red. This chakra relates to our basic human instinct for survival, security and stability.

Affirmation: “I am a divine being of light. I am peaceful. I am protected. I am secure. I give and receive love with joy. I am a divine being of light and love”

* How To Balance Chakras With Affirmations

swadhisthana - How To Balance Chakras With Affirmations
Swadhisthana Chakra


The sacral chakra is located just below our navel in our lower abdominal region and corresponds with the color orange. Swadisthana relates to reproduction on a physical level, creativity and joy. The sacral chakra also relates to relationship on an emotional level and to our energy and passions on a spiritual level.

Affirmation: “I am radiant. I am beautiful. I am strong. I am full of health. I enjoy a healthy and passionate life. I am a radiant, beautiful and strong divine being of light.”

* How To Balance Chakras With Affirmations

manipura - How To Balance Chakras With Affirmations
Manipura Chakra


Manipura or the Solar Plexus Chakra is located above our navel and directly in our stomach area. The Manipura chakra unsurprisingly plays a vital role in digestion. Manipura glows and radiates a vivid yellow color. This chakra deals with personal growth and pertains to issues of the intellect, personal power, control and spiritual evolution.

Affirmation: “I am positively empowered. I enjoy great success. I aide others to achieve. I am intelligent. I am successful in all my ventures. I have excellent control and each day I am thankful for being a radiant and divine being of light”

* How To Balance Chakras With Affirmations

anahata - How To Balance Chakras With Affirmations
Anahata Chakra



Anahata or the heart chakra is located in the centre of the chest and spins with a clear and vibrant green colour. The Anahata chakra is one of the most important chakras as it is a central point or meeting place of the 3 lower and 3 upper chakral energies. Anahata is responsible for cleansing and clearing spiritual imbalances. The key issues related to the Anahata chakra are unconditional love, compassion and well-being.

Affirmation: “I give and receive love unconditionally. Love is the answer to everything in life. I love fully. I give and receive love effortlessly. As a divine and radiant being of light I am powered by love and will continue to give and receive love unconditionally”

* How To Balance Chakras With Affirmations

Vishuddha - How To Balance Chakras With Affirmations
Vishuddha Chakra


Vishuddha is centered in our throat and exudes a crystalline electric blue light. The Vishuddha chakra governs our ability to express and communicate clear thoughts and ideas. It is responsible for truth, maturity, independence and the ability to trust others.

Affirmation: “My thoughts are positive. I always express myself truthfully and clearly. I trust in others and they trust in me. I speak with authority and conviction and my words are of positivity and love. My words allow me to grow fully as a divine being of light”

* How To Balance Chakras With Affirmations

Ajna - How To Balance Chakras With Affirmations
Ajna Chakra


Ajna or the third eye chakra is positioned in the centre of our forehead, between our eyebrows. Ajna is also known as the brow chakra and spins in a deep saturated Indigo (dark blue/purple) hue. Ajna helps us tap into our inner guidance and divine vision. This chakra deals with developing intuitive clarity, releasing repressed emotions and attaining self realization.

Affirmation: “I am one with divine universal wisdom. I always understand the true meaning of life situations. I gain understanding from the divine. I am intuitive. I see truth. I see clearly and accept the guidance received. I am a divine being of light”

* How To Balance Chakras With Affirmations

sahasrara - How To Balance Chakras With Affirmations
Sahasrara Chakra


The Sahasrara chakra is located on the top of our head in what is known as the crown area and corresponds to the colour violet. The role of this chakra is awakening consciousness and attaining enlightenment through connecting with the creator and the divine universal energies

Affirmation: “I am complete. I am one with the divine energy. I am whole. I am divine”

Once finished with the 7 affirmations again see yourself breathing in pure white silvery light.

Feel yourself being filled with the white silvery light of universal and divine energy. Take 3 slow deep breaths in and out and when ready slowly bring yourself back into the present.

Through this meditation on how to balance chakras the affirmations you will create extraordinary gains in spiritual and physical health.

There is little that is as effective and transformative than using your very own power of positive thought to bring positive changes to your body, mind and soul.

If you try the methods discussed in “How to Balance Chakras With Affirmations” I would love to hear from you so please leave me a comment below or contact me directly by clicking here.

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6 thoughts on “How to Balance Chakras With Affirmations (2018 Guide)”

  • Hey, There’s so much information here wow!
    I was recently told I should try to meditate but I had no clue where to even begin. Now I found the perfect website to look up things and have some references as a guide 🙂

    • Hi Esteban,
      Thanks for visiting my site and also for your great comments. I’m really pleased you found the site useful! Meditation is an awesome way of ensuring a balanced and healthy mindset and is terrific for holistic well-being. If you do try these techniques please let me know how you find them and how you feel after. I’m sure you’ll love it!
      to your best health

    • Thank you David,
      I sometimes question if my writing reaches people, so your comments help greatly!
      Hope to see you back again soon
      Thanks and to your best health

  • Woah, nice content here. This is a new concept to me. Chakras sound interesting. I wish I had what it takes to meditate lol. Anyway it will be helpful for many people 🙂

    • Hi and thanks for visiting my site,
      I’m sure you’ve got what it takes, everyone does, a little focus and concentration, just like marketing. Give it a go and if you do let me know how you feel afterwards.


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