meditations

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2018)

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2018)

In this post we look at finding balance within Muladhara Root Chakra.  We look at the reasons and importance of achieving balance within Muladhara the Root Chakra.  We also share the necessity of gaining balance within Muladhara before we move our focus to the other Chakra […]

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation for Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2018)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2018)

Whether you are a beginner, or more experienced, chakra meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our […]

Holistic Healing – Crystals and The Law Of Attraction

Holistic Healing – Crystals and The Law Of Attraction

In recent months I have noticed a great deal of interest and questions relating to energy holistic healing, particularly the modalities of Crystal Vibrational Energy, Reiki, Color Therapy and if these can be used with the manifestation Laws Of Attraction. With these questions in mind I hope […]