Category: meditations

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

In this post we offer the best Guided Meditation For Peace, Harmony and Self Healing. In preparing yourself for this meditation ensure that you are a place where you will not be disturbed. Take the time to set up your environment in a way that […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Whether you are a beginner, or more experienced, meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our existence […]

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of […]

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2019)

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2019)

In this post we look at finding balance within Muladhara Root Chakra.  We look at the reasons and importance of achieving balance within Muladhara the Root Chakra.  We also share the necessity of gaining balance within Muladhara before we move our focus to the other Chakra […]

Holistic Healing – Crystals and The Law Of Attraction

Holistic Healing – Crystals and The Law Of Attraction

In recent months I have noticed a great deal of interest and questions relating to energy holistic healing, particularly the modalities of Crystal Vibrational Energy, Reiki, Color Therapy and if these can be used with the manifestation Laws Of Attraction. With these questions in mind I hope […]