Awaken Kundalini 3 Easy Steps (Shakti Kundalini Awakening)
Learn the Shakti Kundalini awakening process. 3 steps to awaken Kundalini safely. Focus on movement of breath to develop energies to receive Shaktipat.
Welcome to the world of mindfulness! In this session, we will explore the concept of chakras and their function in our body. They are energy centers in our body that are responsible for our physical, emotional, and spiritual well-being.
Centered along the spine each chakra is associated with a specific color, sound, and aspect of our existence.
There are seven major centers in our body, each with its unique function and significance. Starting from the base of the spine, the first is the Root, which is associated with our sense of grounding and stability. The second is the Sacral, which is associated with our creativity and sexuality.
The third is the Solar Plexus, which is associated with our personal power and self-esteem. The fourth is the Heart chakra, which is associated with our capacity to love and connect with others.
The fifth is the Throat, which is associated with our ability to express ourselves. The sixth is the Third Eye and is associated with our intuition and inner wisdom. The seventh is the Crown, which is associated with our spiritual connection and consciousness.
When in balance, we experience a sense of well-being, vitality, and harmony. However, if they are blocked or out of balance, it can lead to physical, emotional, and spiritual imbalances. By understanding our chakras and working to balance them, we can improve our overall well-being and lead a more fulfilling life.
Learn the Shakti Kundalini awakening process. 3 steps to awaken Kundalini safely. Focus on movement of breath to develop energies to receive Shaktipat.
Do you feel tired? Are you stressed? Maybe you find it hard to gain motivation? The answer could be right in front of you! By focusing on balancing your chakras and maintaining their health, you can boost your energy flow!
The third eye chakra is an important concept in a number of spiritual practices and belief systems. It has an association with intuition, perception, and spiritual awakening. It is physically located in the center of the forehead between the eyebrows.
Whether you are new to meditation, or an experienced practitioner, I am sure you will find this post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life.
Discover the 5 best Heart Chakra Crystals for opening, balancing and aligning Anahata. We explain why achieving energetic balance within Anahata is critical by exploring its function as the central meeting place of physical and spiritual energies and our bodies energetic harmoniser.
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When we utilize and create Sacred Space we establish a safe, conducive environment and energy for our meditations and development. Opening and Using Shamanic Sacred Space also enables us to receive guidance from ancestors, from luminous beings, from nature and archetypes.
In this blog post we will explore the function of the Vishuddha chakra, how to maintain balance in this energy center and some of the best throat chakra crystals for keeping the Vishuddha energy healthy. We will also discuss how to use these crystals to help open up your throat chakra for better communication and self-expression.
Discover the very best Guided Meditation For Peace, Harmony and Self Healing. Meditation is a powerful tool for achieving peace and harmony in our lives. It can help us to relax, reduce stress and anxiety, and find balance in our lives. A guided meditation is an excellent way to learn how to meditate effectively, as it provides step-by-step instructions on how to focus your attention and use breathing techniques to achieve a peaceful state of mind.
Learn how to achieve balance in Swadhisthana the sacral chakra, second of our seven major chakras controlling creativity and sexuality.
In 10 Minute Morning Meditations, discover how to balance Muladhara the root chakra in 10 minutes and still gain all the benefits of aligned energy.
Discover the very best chakra meditation to balance and align the 7 major chakras. This full meditation is made up of a series of shorter singular chakra meditations.