Category: Chakras

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

In this post I offer what I believe is the very best chakra meditation.  This series of short meditations can be used together as a full chakra balancing and clearing meditation.  Or you may use each meditation singularly as a stand alone meditation for the […]

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

Guided Meditation For Peace, Harmony and Self Healing (Script & Video)

In this post we offer the best Guided Meditation For Peace, Harmony and Self Healing. In preparing yourself for this meditation ensure that you are a place where you will not be disturbed. Take the time to set up your environment in a way that […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Whether you are a beginner, or more experienced, meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our existence […]

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of […]

What Are Chakras (How To Balance Chakras With Meditation)

What Are Chakras (How To Balance Chakras With Meditation)

Have you ever asked yourself What are Chakras?  How does Chakra energy form?  What does the Chakra energy do? How do I know if my energy centers are healthy? Find the answers to these questions and more in this post. Learn about each energy center, […]

Free Printable Guided Meditations (Download & Use 2019 Meditations)

Free Printable Guided Meditations (Download & Use 2019 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2019)

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2019)

In this post we look at finding balance within Muladhara Root Chakra.  We look at the reasons and importance of achieving balance within Muladhara the Root Chakra.  We also share the necessity of gaining balance within Muladhara before we move our focus to the other Chakra […]

How to Balance Chakras With Affirmations (2018 Guide)

How to Balance Chakras With Affirmations (2018 Guide)

In this post we look at how to balance chakras with affirmations, which is an incredibly simple and extremely effective method. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric belief systems. These […]

Throat Chakra Crystals (Best To Open, Balance And Heal Vishuddha)

Throat Chakra Crystals (Best To Open, Balance And Heal Vishuddha)

Vishuddha the Throat Chakra is our body’s fifth major chakra and the first of our spiritual or higher vibration chakras. This post provides information about Vishuddha, it’s purpose, why we need a balanced chakra and the throat chakra crystals that help to open, balance and […]

Heart Chakra Crystals (Best 5 Healing Stones To Balance Anahata)

Heart Chakra Crystals (Best 5 Healing Stones To Balance Anahata)

Discover the top 5 Heart Chakra Crystals to open, balance and align Anahata.  Our Heart Chakra is the body’s energetic control center.  It is the 4th of our major chakras, located at heart center directly between the lower bodies physical 3 (Muladhara, Svadhisthana, Manipura) and […]

Solar Plexus Chakra Healing (Best 5 Crystals For Balancing Manipura)

Solar Plexus Chakra Healing (Best 5 Crystals For Balancing Manipura)

Manipura is physically located at the navel and is the energy source responsible for our “sense of self”.  The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we […]

Muladhara Chakra Crystals (Top 5 Crystals For Healing The Root Chakra)

Muladhara Chakra Crystals (Top 5 Crystals For Healing The Root Chakra)

Crystals are an excellent tool to activate, balance and cleanse our Chakras.  In this post we look at the top 5 Muladhara Chakra Crystals for healing the Root (or Base) of our body’s seven major energy centers, or Chakra’s. Muladhara the Root Chakra is located […]