Spiritually Holistic

5 Best Crystals For Meditation (Plus A Powerful Crystal Energy Treatment)

5 Best Crystals For Meditation (Plus A Powerful Crystal Energy Treatment)

Ready to feel at peace, refreshed and in balance?  Excellent!  This post is for you.  Not only will you discover the 5 best crystals for meditation but you will also learn: What are the best meditation crystals? Is there a crystal that is best to […]

What Is The Dosha? Discover Your Ayurveda Dosha Type (2018 Guide)

What Is The Dosha? Discover Your Ayurveda Dosha Type (2018 Guide)

What is the Dosha?  Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical science in the world, Ayurveda. So what is the Dosha? Records show that the Ayurveda medical system has been in practice in India for over 4,000 years.  The term Ayurveda comes […]

5 Crystal Cleansing Methods (Charge And Program Crystals For Healing)

5 Crystal Cleansing Methods (Charge And Program Crystals For Healing)

It is amazing when we add crystals to our healing kit, but selecting them is just the beginning! The most important step is to ensure thorough crystal cleansing.  In this post we discover 5 cleansing methods and how we can charge and program crystals.   […]

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2018)

Finding Balance Within Muladhara Root Chakra (Meditation Guide 2018)

In this post we look at finding balance within Muladhara Root Chakra.  We look at the reasons and importance of achieving balance within Muladhara the Root Chakra.  We also share the necessity of gaining balance within Muladhara before we move our focus to the other Chakra […]

Aura Colors Their Meanings Explained In Detail (2018 Guide)

Aura Colors Their Meanings Explained In Detail (2018 Guide)

In this article Aura Colors Their Meanings Explained we look at the human aura and then an overview of the differing colors that make up an aura.  We also examine the aura color meanings. Aura Colors Their Meanings Explained. So What Is The Auric Field? […]

Awaken Kundalini 3 Easy Steps (Learn How Shakti Energy Improves Health)

Awaken Kundalini 3 Easy Steps (Learn How Shakti Energy Improves Health)

कुण्डलिनी – Awaken Kundalini-Shakti 3 Easy Steps Kundalini is derived from ancient Sanskrit and means “the coiled one”. Depicted in both modern and ancient art, in yoga and tantra, and associated with the most powerful of human energy, in this post we explore this divine […]

Top Crystals For Healing – Our Best 9 Crystals

Top Crystals For Healing – Our Best 9 Crystals

Crystal Healing: Our 9 Top Crystals For Healing Crystal healing is an ancient art, spread across multitudes of civilizations.  When we use crystals for healing we employ the same techniques as was known and used by the ancients.  We use them to balance and align […]

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation – Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation for Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this […]

Healing Crystals Their Meanings Revealed (Healing Crystal Guide 2018)

Healing Crystals Their Meanings Revealed (Healing Crystal Guide 2018)

Crystal Guide 2018 Healing Crystals their meanings revealed was written to offer specific guidance when choosing the best natural healing stones and to give an overview of the benefits each type of crystal has on our physical, emotional and spiritual health. Learn which Healing Crystals you […]

Free Printable Guided Meditations (Download & Use 2018 Meditations)

Free Printable Guided Meditations (Download & Use 2018 Meditations)

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

Natural Healing Crystals Guide 2018 (How Does Crystal Healing Work?)

Natural Healing Crystals Guide 2018 (How Does Crystal Healing Work?)

Get our natural healing crystals guide and discover the secrets of crystals as a healing tool. Crystal Healing in alternative and holistic practice has a long tradition.  The Aztec, Roman and ancient Egyptian civilizations all used natural healing stones. Today, the practice is more likely to […]

How to Balance Chakras With Affirmations (2018 Guide)

How to Balance Chakras With Affirmations (2018 Guide)

In this post we look at how to balance chakras with affirmations, which is an incredibly simple and extremely effective method. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric belief systems. These […]