Spiritually Holistic

In this article Aura Colors Their Meanings Explained we look at the human aura and then an overview of the differing colors that make up an aura.  We also examine the aura color meanings. Aura Colors Their Meanings Explained. So What Is The Auric Field? […]

कुण्डलिनी – Awaken Kundalini-Shakti 3 Easy Steps Kundalini is derived from ancient Sanskrit and means “the coiled one”. Depicted in both modern and ancient art, in yoga and tantra, and associated with the most powerful of human energy, in this post we explore this divine […]

Crystal Healing: Our 9 Top Crystals For Healing Crystal healing is an ancient art, spread across multitudes of civilizations.  When we use crystals for healing we employ the same techniques as was known and used by the ancients.  We use them to balance and align […]

In this post we offer a guided meditation for Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this […]

Crystal Guide 2018 Healing Crystals their meanings revealed was written to offer specific guidance when choosing the best natural healing stones and to give an overview of the benefits each type of crystal has on our physical, emotional and spiritual health. Learn which Healing Crystals you […]

In this post we explore some simple, yet amazingly effective chakra based meditations which help bring energetic balance.  These are our favorite methods, which is why we want to offer them to you as free printable guided meditations.  If you like them, use the videos […]

Get our natural healing crystals guide and discover the secrets of crystals as a healing tool. Crystal Healing in alternative and holistic practice has a long tradition.  The Aztec, Roman and ancient Egyptian civilizations all used natural healing stones. Today, the practice is more likely to […]

In this post we look at how to balance chakras with affirmations, which is an incredibly simple and extremely effective method. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric belief systems. These […]

Vishuddha the Throat Chakra is our body’s fifth major chakra and the first of our spiritual or higher vibration chakras. This post provides information about Vishuddha, it’s purpose, why we need a balanced chakra and the throat chakra crystals that help to open, balance and […]

Discover the top 5 Heart Chakra Crystals to open, balance and align Anahata.  Our Heart Chakra is the body’s energetic control center. It is the 4th of our major chakras, located at heart center directly between the lower bodies physical 3 (Muladhara, Svadhisthana, Manipura) and the […]

Manipura is physically located at the navel and is the energy source responsible for our “sense of self”.  The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we […]

Svadhisthana the Sacral is our second chakra and is closely tied to emotional balance and creativity.  In this article we first look at Svadhisthana, its energy and influence on us and then the best Sacral Chakra Crystals for this energy center. Svadhisthana the Sacral Chakra […]