Healthy Debate

Best Migraine Treatment Natural Remedy

Best Migraine Treatment Natural Remedy

This article is to provide what I believe to be the best migraine treatment and natural remedy. For migraine sufferers there can be no worse time than when those personally identified tell tale signs appear…the floaters in the eyes, the diagonal zig zags, the pressure […]

Get healthy Stay healthy Get a Pet

Get healthy Stay healthy Get a Pet

Get Healthy Stay Healthy Get A Pet – info-graphic.   Get Healthy Stay Healthy Get A Pet Pets may lower your cholesterol Research has shown that Pet Owners, most likely due to the exercise, have far better heart health, lower blood pressure and lower cholesterol […]

Natural Supplements for Anxiety Bach Flower Remedies

Natural Supplements for Anxiety Bach Flower Remedies

Bach Flower Remedies Natural Supplements for Anxiety Guide – updated 01/09/2016 Bach Flower Remedies Natural Supplements for Anxiety The concept of using flowers for medicinal purposes is not new and was commonly practiced by both the ancient Egyptians and Romans. The Bach Flower Remedies however hail from […]

What Is The Dosha? Dosha Types Guide.

What Is The Dosha? Dosha Types Guide.

What is the Dosha?  Dosha Types Guide What is the Dosha? The Dosha, body and mind profiles, stems from arguably the the oldest holistic medical science in the world, Ayurveda. Records show that the Ayurvedic medical system has been in practice in India for over 4,000 years.  Ayurveda comes from Sanskrit, one of […]

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche […]

Free Printable Guided Meditations Download

Free Printable Guided Meditations Download

Welcome to the first edition of a series of free printable guided meditations! The guided meditation discussed in this post, one of the free printable guided meditations, can be downloaded as PDF at the end of this article. Free Printable Guided Meditations As we begin […]

Cure Asthma Naturally

Cure Asthma Naturally

This article is all about asking can you cure Asthma Naturally? 1) Can you cure asthma naturally? 2) How to treat asthma naturally. 3) Develop and Asthma Management Programme 4) How to set up Holistic management for your Asthma 5) 6 awesome Hsbral remedies 6) […]

How to Balance Chakras With Affirmations (2018 Guide)

How to Balance Chakras With Affirmations (2018 Guide)

In this post we look at how to balance chakras with affirmations. This is an incredibly simple and extremely effective method. The power of affirmation teamed with meditation or focused thought is a long established method in Ayurveda, Yoga and eastern esoteric belief systems. These […]

Cure Anxiety Naturally With Holistic Massage

Cure Anxiety Naturally With Holistic Massage

There are many methods for treating anxiety naturally but the most well known is aromatherapy and when teamed with massage I believe it is by far the most beneficial if you wish to cure anxiety naturally with holistic massage. What Is Aromatherapy Massage? Cure Anxiety […]

Why is a balanced lifestyle important? Keys for Life!

Why is a balanced lifestyle important? Keys for Life!

Why is a Balanced Lifestyle Important? We have all heard that we need to maintain balance, have a work life balance and many other iterations, but what does it actually mean? What is a balanced lifestyle and more importantly, Why is a balanced lifestyle important? […]