Healthy Debate

Chakra Health And Balance (Part 2 Of The Best Chakra Meditation Series)

Chakra Health And Balance (Part 2 Of The Best Chakra Meditation Series)

This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing.   Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance […]

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

In this post I offer what I believe to be the very best chakra meditation.  This series of short meditations can be used all together as a full chakra balancing and clearing meditation.  Or you may use each meditation singularly as a stand alone meditation […]

25 Herbs And Their Healing Properties (Best Healing Herbs 2018)

25 Herbs And Their Healing Properties (Best Healing Herbs 2018)

Herbs And Their Healing Properties Herbal medicine or herbalism is the use of plants for healing purposes. Different cultures from around the world offer different types of herbal treatments. These treatments vary depending on the type of plant that is used and how the plant […]

7 Health Benefits Of Turmeric (Plus Anti-Inflammatory Golden Milk Recipe)

So what are the 7 health benefits of turmeric? Is it possible this little root can really impact our health and well being? Benefits of Turmeric on Health Turmeric is a commonly used spice that is derived from the Curcuma plant. We most likely know […]

10 Best Home Remedies For Acne (The Easiest And Most Effective)

10 Best Home Remedies For Acne (The Easiest And Most Effective)

Acne is not something you need to suffer.  You can have the skin you want, and deserve, with these easy and effective techniques.  They are the best home remedies for acne.  All you need do is grab a cuppa, settle comfortably and take the time […]

What Is Homeopathic Medicine And How Does Homeopathy Work

What Is Homeopathic Medicine And How Does Homeopathy Work

In this series of  articles we explore several holistic and natural medical practices which complement (or are Complementary) Allopathic medical practices and can offer gentle natural wellness.  In this Article we look at Homeopathy, in particular What Is Homeopathic Medicine and How Does Homeopathy Work? What […]

Natural Skin Care Products For Holistic Skin Health

Natural Skin Care Products For Holistic Skin Health

Natural Skin Care Products For Holistic Skin Health Skin is as unique as the person it covers. Some people may be blessed with naturally good skin, small shallow pores and even tone without being too dry nor too oily. Others may have better skin as […]

Holistic Healing – Crystals and The Law Of Attraction

Holistic Healing – Crystals and The Law Of Attraction

In recent months I have noticed a great deal of interest and questions relating to energy holistic healing, particularly the modalities of Crystal Vibrational Energy, Reiki, Color Therapy and if these can be used with the manifestation Laws Of Attraction. With these questions in mind I hope […]

What Is Reiki Energy Healing? [An Overview Of The 3 Levels]

What Is Reiki Energy Healing? [An Overview Of The 3 Levels]

To understand our topic, What Is Reiki Energy Healing, we first need to understand the Degrees of Attainment or, as they are more commonly known, the 3 levels of Reiki. In this article we discuss the 3 levels of attainment and the role of the […]

10 Top Tips for Optimal Health and Well Being

  Have you ever wondered what are the answers to lead a long, happy and healthy life? Well I cant guarantee to have the complete list but here are my 10 top tips.  If these are factored into your routine then the impact on health […]

Welcome to Healthy Natured

Welcome to Healthy Natured

Holistic Guide to Health and Wellness – Welcome to Healthy Natured Naturally. Welcome to Healthy Natured. I’m Jason, originally from New Zealand, but for the last 16 of my 43 years I’ve been based in London and working in Education.  I started life as teacher […]

What Is A Spiritual Awakening For? (And What Will It Mean For Your Life)

What Is A Spiritual Awakening For? (And What Will It Mean For Your Life)

What is a Spiritual Awakening For? Why does it occur? What does it mean? A spiritual awakening can, and will, be very different for every person that experiences it.  The awakening will depend on the persons current physical, emotional and spiritual health, their belief systems […]