What Are The Doshas? Discover The 4 Ayurveda Dosha Types.
The Dosha, body and mind profiles, come from the worlds most well known holistic medical practice, Ayurveda. Discover Your Ayurvedic Dosha Type.
Our health & well being category brings together all the articles, posts and natural remedies that relate to physical health and natural products.
The term “health and wellbeing” refers to the overall state of an individual’s physical, mental, emotional, and social health. It is a holistic concept that encompasses all aspects of a person’s life, including their lifestyle and environment. Health and wellbeing can be influenced by a range of factors, such as genetics, diet, exercise, stress, relationships, and environmental factors.
Physical health and wellbeing involve having a healthy body and being free from illness or disease. It includes factors such as regular exercise, maintaining a healthy weight, eating a balanced and nutritious diet, getting enough sleep, and avoiding harmful substances like tobacco and alcohol. You can find more about the natural remedies that help achieve this here.
Mental health and wellbeing refer to our emotional and psychological state. It means being able to cope with the stresses of daily life, maintaining positive relationships, and having a positive outlook on life. It also involves seeking help when needed and having access to appropriate mental health services.
Emotional health and wellbeing refer to our ability to manage our emotions effectively. It means being able to recognize and express our feelings, and being able to cope with stress and adversity.
Social health and wellbeing refer to our ability to connect and engage with others. It means having positive relationships with family, friends, and the broader community, and feeling a sense of belonging and support.
Overall, health and wellbeing are essential to living a happy and fulfilling life. For energy health you can find our more here. By taking care of our physical, mental, emotional, and social health, we can improve our quality of life and reduce the risk of many health problems.
The Dosha, body and mind profiles, come from the worlds most well known holistic medical practice, Ayurveda. Discover Your Ayurvedic Dosha Type.
Discover the best home remedies for flu symptoms to use at home. They are based on scientific evidence, traditional wisdom, and personal experience.
In this listicle, we’ll look at some of the most powerful natural remedies for health and wellbeing and how you can incorporate them into your everyday routine. So read on and discover the incredible benefits of natural remedies for health and wellbeing.
Explore how to begin the keto diet and why it’s rapidly becoming one of the top weight loss programs. Learn how to lose weight fast and safely with keto.
What are the best arthritis natural remedies and the top arthritis treatment for those wishing to use holistic and natural health solutions? In this post you will discover 7 Top Arthritis Treatments in our Natural Remedies Guide.
In this post, we look at how to make herb infused olive oil for health and healing. Often herb infused oils are simply seen as ingredients for cooking that we keep in the stock cupboard.
Vaginal dryness is a common problem for many women.In this blog post, we will discuss the causes, and the natural remedies that can help relieve the symptoms and bring comfort back to your life.
This post, how to lose belly fat fast, offers 4 awesome recipes and food suggestions for anyone interested in a high protein diet. These 4 recipes are excellent examples for how dieting, weight loss and burning belly fat doesn’t mean boring or bland food.
Meditation for sleep is an effective way to induce sleep and promote restfulness. There are a variety of different meditation techniques that can be used to help calm the mind and body, allowing for a more relaxed state that can help you easily transition to sleep.
One of the most effective belly fat burners and most well known of the Ayurveda weight loss remedies is Methi Ajwain Kali Jeeri Powder. Try it today!
In this post we look at how to lose belly fat naturally, without starving and without fads, and offer delicious foods that burn belly fat and effective recipes for weight loss that won’t pile on the pounds!
This post is devoted to the Hibiscus recipe for iced tea. Hibiscus Tea sometimes referred to as Roselle or sour tea, has long been said to have many health benefits, especially for hypertension.