Category: Health & Well Being

This post is devoted to the Hibiscus recipe for iced tea. Hibiscus Tea sometimes referred to as Roselle or sour tea, has long been said to have many health benefits, especially for hypertension. This has been proven in several clinical studies. Clinical Studies Involving Use Of Hibiscus Flower Recipe One …

Why is it that so many homemade sugar scrub recipes recommend the use of sugar over other course materials? Thats because the sugar in our homemade cypress, grapefruit and frankincense sugar scrub recipe is a natural source of glycolic acid which increases new skin cell production. What’s So Good About …

When you are looking to make a purchase you obviously want to make sure you are choosing from the best essential oil diffusers possible. So where do you start? As you know there are literally hundreds, thousands even, on the market. The answer will be different for everyone because it …

The term complementary medicines refers to the group of alternative therapies and diagnostic practices not included within conventional western medical health care.   The term also refers to the healing practices and products used alongside, and in conjunction with, traditional medicine. Complementary medicines are an increasingly popular choice for many.    …

Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep. Before …

This recipe must be one of the easiest and most effective of all the belly fat burning foods. It is definitely one of the most famous of the traditional weight loss remedies. Hailing from India, the  Methi Ajwain Kali Jeeri Powder is simply the dry roasted and powdered mixture from …

This post, how to lose belly fat fast, offers some awesome recipes and food suggestions for anyone interested in a high protein diet.  These 4 recipes are excellent examples for how dieting, weight loss and burning belly fat doesn’t mean boring or bland food. They also show that being on …

In this post we focus on one of the most common, yet crippling, of conditions.  Migraine!  Sufferers around the globe search for relief and remedy. Often to no avail.  In this post we offer effective relief and home remedies for migraine.  Discover the best 3 phase pain relief treatment, a …

In this post, we look at how to make herb infused olive oil for health and healing.  Often herb infused oils are seen as tasty ingredients for cooking and that we keep in the stock cupboard. But are you aware that infusing olive oil (or any other carriers) with herbs …

Tired of dieting? Of starving yourself? For no, or little, actual results? Then stop doing what does not work!  And start doing what does!  Discover 5 of the Best Ayurveda Weight Loss Remedies. They are insanely easy to prepare, take no effort to implement and are exceptionally effective!  Here are …

If you find constipation prevents you from engaging in the activities you usually enjoy it is time to look for holistic constipation relief.  Our 5 natural remedies for constipation will help! There is nothing worse than the pain and discomfort associated with constipation.  Those feelings of being bloated, the cramping …

This wonderful golden root is known to possess several properties which positively impact health, backed up by research and trusted by thousands! So what are the 7 health benefits of turmeric? Turmeric And Its Benefits For Health. Turmeric is a common spice, derived from the Curcuma plant. It is found …