Health & Well Being

Our health & well being category brings together all the articles, posts and natural remedies that relate to physical health and natural products.

Best Hot Stone Massage Kit Reviews (2019’s Exceptional Massage Therapies)

Best Hot Stone Massage Kit Reviews (2019’s Exceptional Massage Therapies)

Hot stone massage is an alternative therapy used primarily for relaxation and to ease tension in the muscles.  It is also an excellent remedy for damaged soft tissues throughout your body.  In this article we look to provide you with the information needed to enable…

6 Natural Remedies For Asthma (Can You Treat Asthma Naturally?)

6 Natural Remedies For Asthma (Can You Treat Asthma Naturally?)

In this post we look at 6 Natural Remedies For Asthma, and how we can incorporate these into our diet.  For each of the natural remedies we discuss there are various methods you can use. All of them will be of benefit to treating your…

Traditional Chinese Medicine For Weight Loss (Balance Qi With Acupuncture)

Traditional Chinese Medicine For Weight Loss (Balance Qi With Acupuncture)

Are you tired of diets? Sick of starving yourself? Unable to stick with the normal unrealistic calorie intake proposed in most weight loss plans?  Then burn that belly fat naturally!  Traditional Chinese Medicine For Weight Loss enables you to balance Qi, stimulate meridians and lose…

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Healing With Essential Oils (16 Aromatherapy Oils And Their Uses)

Learn how Healing with Essential Oils works, and discover the 16 Aromatherapy Oils that you should include in your aromatherapy kit. Understand how aromatherapy works and what each of our 16 oils can be used for. This article offers the information you need to ease…

Bach Flower Remedies Natural Supplements for Anxiety (Your Bach Guide)

Bach Flower Remedies Natural Supplements for Anxiety (Your Bach Guide)

The concept of using flowers for medicinal purposes is not new.  In fact it was commonly practiced by both the ancient Egyptians and Romans.  In this post “Bach Flower Remedies Natural Supplements” we look at floral treatments that hail from a more modern period beginning in the early…

Best 10 Natural Remedies For High Blood Pressure (The Definitive Guide)

Best 10 Natural Remedies For High Blood Pressure (The Definitive Guide)

Discover the 10 best natural remedies for high blood pressure. Every year more and more people are being diagnosed with hypertension and related health disorders. What many don’t know is that there are natural ways to lower blood pressure that are safe, effective and alternatives…

Best Quotes About Life. Discover The Keys For Living A Balanced Life!

Best Quotes About Life. Discover The Keys For Living A Balanced Life!

We have all heard that for a healthy life we need to maintain our balance, achieve a work life balance and have balanced energies, but what does that actually mean? In this post we offer our suggestions, alongside our favorite quotes about life that we…

Home Remedies For Migraine (Best Natural Migraine Treatment)

Home Remedies For Migraine (Best Natural Migraine Treatment)

In this post we focus on one of the most common, yet crippling, of conditions.  Migraine!  Sufferers around the globe search for relief and remedy. Often to no avail.  In this post we offer effective relief and home remedies for migraine.  Discover the best migraine…

5 Natural Remedies For Constipation (1 Day Constipation Relief Diet Plan)

5 Natural Remedies For Constipation (1 Day Constipation Relief Diet Plan)

There is nothing worse than the pain and discomfort associated with constipation.  Those feelings of being bloated, the cramping and associated stomach pains can make even the most positive and cheerful of us to become irritable. If you find that you are unable to engage…

Medicinal Herbs – Healing With Herbs Found In Your Garden.

Medicinal Herbs – Healing With Herbs Found In Your Garden.

In this post we look at some of the very best medicinal herbs. Discover how healing with herbs can alleviate some of the most common health problems and complement modern medical treatments. Plants have been used for medicinal purposes for centuries. In fact ancient writings…

How To Make Essential Oils At Home (Methods And Recommended Equipment)

How To Make Essential Oils At Home (Methods And Recommended Equipment)

Do you want to learn how to make essential oils at home? Then this post is for you! We offer some basic information about the methods and equipment needed for the extraction, distillation, and cultivation of your own aromatherapy oils. Essential oils are becoming well…

3 Homemade Sugar Scrub Recipes (Infused With Essential Oils For Health)

3 Homemade Sugar Scrub Recipes (Infused With Essential Oils For Health)

Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin. The result is glowing,…