So you’ve woken up, and oh no, you feel that scratch. That tickle. And then the cough starts! You race to the medicine cabinet. And find the cupboard bare.  No cough syrup or painkillers.  What will you do?  Here’s what to do… use these 7 […]

Discover the 10 best natural remedies for high blood pressure. Every year more and more people are being diagnosed with hypertension and related health disorders. What many don’t know is that there are natural ways to lower blood pressure that are safe, effective and alternatives […]

Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some […]

Essential Oils are one of nature’s wonders. These products of plant oil are much more than just fine fragrances for room sprays, candles and diffusers.  Essential oils are incredibly effective and positively potent when their natural healing properties are understood. How Are Essential Oils Used […]

Discover how to get rid of sinus infection! There can be little worse than the discomfort and pain of chronic sinusitis.  Luckily there is a way to avoid pharmaceuticals. Use these 9 herbal remedies, they are simple and safe and naturally cure acute sinusitis! What […]

No matter where you are in the world I am sure, at one time or another, you have been the victim of the mosquito bite! Discover the best natural remedies and herbal tips for keeping biting bugs with the best essential oil mosquito repellent and […]

This post is devoted to the Hibiscus recipe for iced tea. Hibiscus Tea sometimes referred to as Roselle or sour tea, has long been said to have many health benefits, especially for hypertension. This has been proven in several clinical studies. Clinical Studies Involving Use […]

In this article Natural Remedies For High Blood Pressure we examine some simple, highly effective and easily made home remedies. These remedies can make the world of difference if you suffer from high blood pressure.  Just by adding natural remedies, some basic lifestyle changes such […]

There is nothing worse than the pain and discomfort associated with constipation.  Those feelings of being bloated, the cramping and associated stomach pains can make even the most positive and cheerful of us to become irritable. If you find that you are unable to engage […]

In this post we focus on one of the most common, yet crippling, of conditions.  Migraine!  Sufferers around the globe search for relief and remedy. Often to no avail.  In this post we offer effective relief and home remedies for migraine.  Here is the best […]

Over the years a number of people have asked me, “How do I treat sunburn naturally?”  In this post we offer 12 of the best sunburn relief home remedies.  So if you, or your loved ones, have been enjoying the sun a little too much […]

What is the Dosha?  Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical science in the world, Ayurveda. So what is the Dosha? Records show that the Ayurveda medical system has been in practice in India for over 4,000 years.  The term Ayurveda comes […]