Category: Aromatherapy

Aromatherapy is one of the most popular of all the holistic and alternative therapies. In this category we look at the practice of aromatherapy, it’s history and methods for health and healing.

Aromatherapy is a well known healing treatment that uses natural plant oil extracts to promote health and wellbeing. It is also known as essential oil therapy. The practice of aromatherapy uses aromatic essential oils from plants medicinally to improve the health of our body, mind, and spirit. Aromatherapy enhances both our physical and emotional health.

Aromatherapy essential oils Health & Well Being Natural Sleep

12 Essential Oils For Sleep (Best Aromatherapy For Deep Restful Slumber )

It seems almost impossible to believe that not long ago the use of aromatherapy and natural remedies, like the following 12 essential oils for sleep, would have been considered shocking. Those that used herbal remedies and offered alternative treatments often did so in secrecy for fear of being prosecuted, isolated …