Category: Aromatherapy
Aromatherapy is one of the most popular of all the holistic and alternative therapies. In this category we look at the practice of aromatherapy, it’s history and methods for health and healing.
Aromatherapy is a well known healing treatment that uses natural plant oil extracts to promote health and wellbeing. It is also known as essential oil therapy. The practice of aromatherapy uses aromatic essential oils from plants medicinally to improve the health of our body, mind, and spirit. Aromatherapy enhances both our physical and emotional health.
Want to know the benefits of aromatherapy? In this article we look at how to use essential oils through diffusion and how this helps our health and wellness. We look at types of essential oils, how they can be used for health and the types of aromatherapy diffusion available. How …
In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life. This takes a huge toll on our physical, emotional and spiritual well being. In this post we reveal the 6 Best Essential Oils For Anxiety – Natural Anxiety Relief. With …
If you have ever searched for natural methods to treat anxiety or stress you will find a myriad of suggestions. This post focuses on holistic massage to reduce stress, a safe and proven treatment which is effective in significantly reducing the symptoms of anxiety. Why Is Holistic Massage Effective For …
In this post we discuss the best 15 essential oils for anxiety and stress and their impact upon mood. These oils can be used alone, or in combination. Take the time to try each and discover which mood boosting anxiety tips work for you! Our Sense Of Smell And The …
Discover 50 amazing Aromatherapy benefits for health and wellbeing. Simple, effective and trusted. Welcome to our ultimate guide for using essential oils to treat everyday issues! Aromatherapy Essential Oils have been used to support wellness and health for centuries in every culture and civilisation, in both the ancient and modern …
Our DIY Body Butter with Essential Oils is amazing for men and women who suffer from sensitive and dry skin. Taking care of the skin is a difficult and often tedious task. We understand exactly what you’re going through and realize that the body butter needed to treat this condition …
What are the best arthritis natural remedies and the top arthritis treatment for those wishing to use holistic and natural health solutions? The answer is hopefully even better than perhaps anticipated. Rather than just 1 solution, we offer the top 7 you may mix and match in our Top Arthritis …
When you are looking to make a purchase you obviously want to make sure you are choosing from the best essential oil diffusers possible. So where do you start? As you know there are literally hundreds, thousands even, on the market. The answer will be different for everyone because it …
Do you want to learn how to make essential oils at home? Then this post is for you! We offer some basic information about the methods and equipment needed for the extraction, distillation, and cultivation of your own aromatherapy oils. Essential oils are becoming increasingly well known for their healing …
Discover the methods that are perfect for Healing with Essential Oils and the 16 Aromatherapy Oils, and blends, that are “must haves” and should be included in your aromatherapy kit. Understand the theory of aromatherapy, how the essentials work and the properties contained within each of the 16 oils that …
Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin. The result is glowing, polished, baby smooth skin! Note: …
