Author: Jason
Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker.
A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!
Discover the 20 Best Natural Home Remedies that are safe, effective and easy to use. So whether a seasonal cold or flu is spreading through the family or someone has a headache, hangover or an upset stomach you’ll find the solution here! You will be amazed to learn that many …
We all know that by ensuring our daily intake of the right food types will boost our bodies absorption of minerals, vitamins, and nutrients. We also want to ensure we maintain healthy balance and well-being. Now discover 10 natural health remedies in your pantry that enable total health and well …
In this post we look at 3 of the best essential oil kits designed for emotional healing. We offer a comparison of all 3 chosen kits and then move to a detailed review of each chosen kit. Which Oils Should You Use to Balance Your Emotions? This really depends upon …
Constipation is often a condition left untreated because we are embarrassed to speak to a professional, or anyone, about it. In this article we look at the best Natural Constipation Remedies, actually 6 of them, that provide near immediate constipation relief. Each of them are simple, safe and all natural. …
15 Top Healing Crystals and their meanings revealed aims to give specific advice and guidance for when you are choosing the natural healing stones that best suit your needs. We give an overview of each type of crystal, the benefits it has for our physical, emotional and spiritual health and how …
Essential Oils are one of nature’s wonders. These products of plant oil are much more than just fine fragrances for room sprays, candles and diffusers. Plant therapy essential oils are incredibly effective and positively potent when their natural healing properties are understood. How Are Essential Oils Used To Treat Illness? …
In this article we look at Essential Oils For Arthritis Pain Relief. Discover the safe and natural methods for easing and soothing arthritic pain using aromatherapy oils. Brief Overview Of Arthritis. Arthritis is a crippling and debilitating condition associated with inflammation of the joints. It affects many people, and can …
Discover how to create a personal development plan and its benefits for building self awareness, confidence and tackling insecurity. During our life, we will have developed a number of notions and ideas that dictate how we see ourselves. We will also have formed certain beliefs and established a set of …
We have all heard that for a healthy life we need to maintain our balance, achieve a work life balance and have balanced energies, but what does that actually mean? In this post we offer our suggestions, alongside the best quotes about life that we think help to understand why …
Discover the best soup for sickness and to speed your recovery. Our immunity boosting herbal soup is not only tasty, it is also packed with nutritional goodness needed to get you back on your feet! We have probably all, at some stage in our life, been told that we should …
Ancient civilizations were the first to identify that everyday ailments were able to be treated with the healing energy of gemstones. In this post we reveal the 15 top crystals, still used in todays world for healing. In particular we look at those that are useful for releasing physical, spiritual, …
Yoga is increasingly popular as an exercise and beneficial for building a healthy mind, body and spirit. To gain maximum benefit we recommend the amazing Manduka Yoga Mats. They are perfect for ensuring our practice is done in comfort and safety. Yoga also creates strength, awareness and harmony in both …