Author: HolisticJB

Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker. A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!

Chakras Chakra Meditations Spiritually Holistic

Balance Chakras With Affirmations (Chakra Affirmations For Meditation)

In this post learn how to balance chakras with affirmations, and discover why chakra affirmations are an incredible, and extremely effective, method for achieving optimal health and wellbeing. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric …
Natural Remedies Health & Well Being Herbal Teas Recipes

5 Alternative Health Teas for Cold and Flu. Easy Relief of Symptoms Today!

For centuries, people of all cultures and civilizations, have used herbal remedies to treat common everyday illnesses. In this post we offer 5 alternative health teas for cold and flu symptoms.  Herbal remedies have long been used to treat many common illnesses and ailments such as colds, upset stomachs and toothaches. …

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