Author: Jason
Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker.
A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!
Ever wondered what your major Aura color is? Or wondered how this coloration is linked the 7 major chakras? In our Aura Colors Chart you’ll discover all of that and more! While some of our aura coloration is linked to chakras, it is only a small percentage. We will discuss …
No matter where you are in the world I am sure, at one time or another, you have been the victim of the mosquito bite! Discover the best natural remedies and herbal tips for keeping biting bugs with the best essential oil mosquito repellent and homemade bug spray – easy …
The Alexander Technique is a recognised holistic therapy. It is an Alternative Medicine treatment, outside of traditional medical methodologies, yet able to be used as a Complementary therapy which can be used alongside traditional therapeutic practice. The therapy focuses on teaching students to improve their posture and specific body movements. …
In this post we look at kundalini awakening. Discover the 3 easy steps that for centuries have been the focus of for this ritual and Yoga methodology. We explore the divine Shakti, and the transference of Shaktipat which is used to awaken Kundalini and is handed down from Guru to …
Trouble sleeping? Looking for natural remedies to help you fall asleep? It’s time to learn the science of sleep! I imagine we are all familiar with that old tale of someone being told to count sheep when they can’t fall asleep. Reality check! Please please don’t take this advice. Instead …
When we begin the practice of Taoist Healing Massage, or Chi Healing Hands Massage as it is also known, we need to let go of some of our thinking around massage techniques. This is totally unique. For the majority of people the term massage probably evokes thoughts and feelings associated with …
In this post we look at the best guided meditations for achieving balance and to promote Muladhara Root Chakra Healing. Discover why it is of vital importance that we achieve energetic balance within Muladhara the Root. In this post we offer 3 resources. The Muladhara Best Guided Meditations script, The …
In this post we explore the power of crystals in our healing crystals guide. Discover the 6 best healing stones that enable our intentions to manifest. Learn how scientific research supports this theory and discover how vibration and thought enables manifestation. Our healing crystals guide provides the information needed to …
Looking for the best white noise machine that can be used for sound therapy so you sleep well and get the rest you need and deserve? Here are the 6 we think you should choose from! In this post we offer our pick of tried and tested machines, sourced from …
In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance. This is our favorite method, and why we want to offer it to you as a free printable guided meditation. Use the video as a fully guided meditation as often as you …
It is always amazing when we add new healing stones to our kit, but selecting them is just the beginning! In fact the most important step is to ensure we give them a thorough cleansing. In this post you will learn 5 of the best crystal cleansing methods and how …
Discover the 21 Empath Common Traits, the shared Attributes of Highly Sensitive People. Empaths have the innate ability to read, understand and resonate with others. At times this will be with conscious awareness, other times it will not. However this is not the only shared characteristic of our sensitives. We …
