Author: HolisticJB
Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker. A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!
Ever wondered what your major Aura color is? Or wondered how this coloration is linked the 7 major chakras? In our Aura Colors Chart you’ll discover all of that and more! While some of our aura coloration is linked to chakras, it is only a small percentage. We will discuss …
Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep. Before …
This recipe must be one of the easiest and most effective of all the belly fat burning foods. It is definitely one of the most famous of the traditional weight loss remedies. Hailing from India, the Methi Ajwain Kali Jeeri Powder is simply the dry roasted and powdered mixture from …
Ready to feel at peace, refreshed and in balance? Excellent! This post is for you. Not only will you discover the 5 best crystals for meditation, you’ll also get a fantastic guided meditation, a crystal energy treatment and learn how to charge stones with intent. What Are The Best Crystals …
Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and …
This post, how to lose belly fat fast, offers some awesome recipes and food suggestions for anyone interested in a high protein diet. These 4 recipes are excellent examples for how dieting, weight loss and burning belly fat doesn’t mean boring or bland food. They also show that being on …
In this article we look at 5 of the top healing crystals and their meanings. These are our recommended stones for energy work and we believe are a “must have” in your healing kit. How Do Our Top Healing Crystals Work? Before we look at our 5 top healing crystals …
In this post we focus on one of the most common, yet crippling, of conditions. Migraine! Sufferers around the globe search for relief and remedy. Often to no avail. In this post we offer effective relief and home remedies for migraine. Discover the best 3 phase pain relief treatment, a …
In this post, we look at how to make herb infused olive oil for health and healing. Often herb infused oils are seen as tasty ingredients for cooking and that we keep in the stock cupboard. But are you aware that infusing olive oil (or any other carriers) with herbs …
Tired of dieting? Of starving yourself? For no, or little, actual results? Then stop doing what does not work! And start doing what does! Discover 5 of the Best Ayurveda Weight Loss Remedies. They are insanely easy to prepare, take no effort to implement and are exceptionally effective! Here are …
If you find constipation prevents you from engaging in the activities you usually enjoy it is time to look for holistic constipation relief. Our 5 natural remedies for constipation will help! There is nothing worse than the pain and discomfort associated with constipation. Those feelings of being bloated, the cramping …
This wonderful golden root is known to possess several properties which positively impact health, backed up by research and trusted by thousands! So what are the 7 health benefits of turmeric? Turmeric And Its Benefits For Health. Turmeric is a common spice, derived from the Curcuma plant. It is found …
