Author: HolisticJB
Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker. A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!
Quartz is possibly the best known, most loved and most often used out of all the healing crystals. And for good reason! In this post we look at methods of Healing With Quartz Crystals and, in particular, examine the specific properties for healing unique to Quartz Gemstones. By the end …
In this post we look at the 6 best Natural Remedies For Asthma, and how to incorporate these into our diet. For each of the natural remedies we discuss there are various methods you can use. All of them will be of benefit to you as you treat your asthma …
If you, or someone you love, is affected by anxiety or depression you know first hand the absolute debilitating impact it has. However, there are treatments that will help! Discover the very best herbal and natural remedies for anxiety and depression. Fortunately, both are conditions that can be treated. The …
The term Empath is given to those people who are hypersensitive to the emotions and emotional states of others. If they are unaware, or never manage to understand their empathic nature this can be disastrous! So if you have ever wondered “Am I An Empath?” this post offers a full definition …
This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing. Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality. Best …
Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin. The result is glowing, polished, baby smooth skin! Note: …
In this post discover Selenite Crystals Properties and their uses for healing. Used for centuries, and across multiple cultures, Selenite is one of the most highly regarded of all the healing stones. This is due to its unique properties for physical healing, spiritual healing and its incredible cleansing and clearing …
Hot stone massage is an alternative therapy used primarily for relaxation and to ease tension in the muscles. It is also an excellent remedy for damaged soft tissues throughout your body. In this article we look to provide you with the information needed to enable you to choose the best …
Discover the 20 Best Natural Home Remedies that are safe, effective and easy to use. So whether a seasonal cold or flu is spreading through the family or someone has a headache, hangover or an upset stomach you’ll find the solution here! You will be amazed to learn that many …
We all know that by ensuring our daily intake of the right food types will boost our bodies absorption of minerals, vitamins, and nutrients. We also want to ensure we maintain healthy balance and well-being. Now discover 10 natural health remedies in your pantry that enable total health and well …
In this post we look at 3 of the best essential oil kits designed for emotional healing. We offer a comparison of all 3 chosen kits and then move to a detailed review of each chosen kit. Which Oils Should You Use to Balance Your Emotions? This really depends upon …
Constipation is often a condition left untreated because we are embarrassed to speak to a professional, or anyone, about it. In this article we look at the best Natural Constipation Remedies, actually 6 of them, that provide near immediate constipation relief. Each of them are simple, safe and all natural. …
