Month: July 2019

Best White Noise Machine (Marpac DOHM DS Natural White Noise Generator)

Best White Noise Machine (Marpac DOHM DS Natural White Noise Generator)

The Best White Noise Machine is the Marpac Dohm DS Natural. It is brilliant and simply the best on the market by producing electronic sound signals which mask disruptive background sounds. This is used to promote healthy sleep and relaxation. The White Noise Generator does this by drowning out […]

Cold And Flu Symptoms? 5 Alternative Health Teas (Natural Home Remedies)

Cold And Flu Symptoms? 5 Alternative Health Teas (Natural Home Remedies)

For centuries, people of all cultures and civilizations,  have used alternative health natural remedies as a way to treat cold and flu symptoms.  Herbal remedies have long been used to treat many common illnesses and ailments such as colds, upset stomachs and toothaches. In modern […]

3 Homemade Sugar Scrub Recipes (Infused With Essential Oils For Health)

3 Homemade Sugar Scrub Recipes (Infused With Essential Oils For Health)

Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin. The result is glowing, […]

Amethyst Healing Properties (Why Every Home Needs Amethyst Crystals)

Amethyst Healing Properties (Why Every Home Needs Amethyst Crystals)

Amethyst Crystals are often referred to as “Master-Healers.” It belongs to the Quartz Family Of Crystals.  And like quartz, can be used for many physical, emotional and spiritual treatments.  Amethyst healing properties are perfect for all living things – people, plants and animals. Amethysts Repel […]

3 Aloe Vera Cream Home Remedies (How To Make Face And Body Cream With Ease)

3 Aloe Vera Cream Home Remedies (How To Make Face And Body Cream With Ease)

In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is so beneficial for anti aging and skin hygiene.  Today we look at how to make face and body cream. In this post discover 3 of the very best […]

The Benefits Of Aloe Vera Skin Care (Anti Aging, Skin Hygiene At Home)

The Benefits Of Aloe Vera Skin Care (Anti Aging, Skin Hygiene At Home)

The Aloe Vera has been part of the natural healers remedy kit for centuries.  Well known for it’s remarkable nourishing properties the Benefits Of Aloe Vera Skin Care are numerous. This wonderful plant when ingested aids our digestion, boosts our levels of essential nutrients and strengthens our […]

Alexander Technique Holistic Therapy (4 Key Principles And Concepts)

Alexander Technique Holistic Therapy (4 Key Principles And Concepts)

The Alexander Technique is a recognised holistic therapy. It is an Alternative Medicine treatment, outside of traditional medical methodologies, yet able to be used as a Complementary therapy which can be used alongside traditional therapeutic practice. The therapy focuses on teaching students to improve their […]

Honey And Cinnamon For Weight Loss (Ayurvedic Cinnamon Tea Diet Formula)

Honey And Cinnamon For Weight Loss (Ayurvedic Cinnamon Tea Diet Formula)

Discover the best Honey and Cinnamon Recipes available. Known as Dalchini, Cinnamon, is obtained from the inner bark of trees found in Indonesia, Sri Lanka and India. It is one of the most commonly used spices in modern cuisine. But cooking is only one use […]

Best Back Massagers – The Naipo Shiatsu Back Massager.

Best Back Massagers – The Naipo Shiatsu Back Massager.

What makes the Naipo Shiatsu one of the best back massagers available? Let’s begin with the major features. Shiatsu Back Massager Deep Kneading Movements! The rotating and kneading massage rollers are what gives this back massager its Shiatsu properties.  The kneading functions imitate real ‘human […]

Ground Turkey Recipe (Turkey, Sweet Potato And Black Bean Chili)

Ground Turkey Recipe (Turkey, Sweet Potato And Black Bean Chili)

This Ground Turkey Recipe with Sweet Potato, Black Bean Chili is healthy, delicious and one of our favorite belly fat burning recipes! It can be assembled and ready to cook in mere minutes. Great for those days when we have little time! The wonderful thing […]

Natural Lyme Disease Treatment – Top Holistic Treatments

Natural Lyme Disease Treatment – Top Holistic Treatments

Lyme disease treatment is one of the most complicated in modern medical history. Who would have thought that such a little insect could cause such a big problem?  The good news is, once a positive diagnosis is given there are many top holistic treatments that […]

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

Best Chakra Meditation (How To Balance And Align The 7 Major Chakras)

In this post I offer what I believe is the very best chakra meditation.  This series of short meditations can be used together as a full chakra balancing and clearing meditation.  Or you may use each meditation singularly as a stand alone meditation for the […]