Month: May 2019

Healing Crystals Their Meanings Revealed (Crystal Energy Guide 2019)

Healing Crystals Their Meanings Revealed (Crystal Energy Guide 2019)

Healing Crystals their meanings revealed aims to give specific advice and guidance for when you are choosing the natural healing stones that best suit your needs. We give an overview of each type of crystal, the benefits it has for our physical, emotional and spiritual health […]

Natural Healing Crystals Guide 2019 (How Does Crystal Healing Work?)

Natural Healing Crystals Guide 2019 (How Does Crystal Healing Work?)

Get our natural healing crystals guide and discover the secrets of stones as a healing tool. Crystal Healing in alternative and holistic practice has a long tradition.  The Aztec, Roman and ancient Egyptian civilizations all used natural healing stones. Today, the practice is more likely to […]

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Chakra Meditation Techniques For Beginners (Easy to Implement in 2019)

Whether you are a beginner, or more experienced, meditation is both an easy way to find and create balance in one’s life. This post Chakra Meditation Techniques for Beginners will help you find a method to achieve personal balance. Balance is key to our existence […]

Mystic Healing Crystals – The Top 6 (Their Meanings And Uses)

Mystic Healing Crystals – The Top 6 (Their Meanings And Uses)

This post is dedicated to some very special, but little known stones. We look at the top 6 mystic healing crystals as well as their meanings and uses.  Learn about these highly unique and mystical stones and how to use their healing and spiritual properties […]

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of […]

Best Herbal & Natural Remedies For Anxiety And Depression (2019 Guide)

Best Herbal & Natural Remedies For Anxiety And Depression (2019 Guide)

Anxiety and Depression are conditions that noone should have to live with.  If you, or someone you love, is affected by anxiety or depression you know first hand the absolute debilitating impact it has. However, there are treatments that will help! Discover the very best […]

7 Natural Sore Throat Remedies That Actually Work!

7 Natural Sore Throat Remedies That Actually Work!

So you’ve woken up, and oh no, you feel that scratch. That tickle. And then the cough starts! You race to the medicine cabinet. And find the cupboard bare.  No cough syrup or painkillers.  What will you do?  Here’s what to do… use these 7 […]

5 Best Crystals For Meditation (Meditation Crystals Energy Treatment)

5 Best Crystals For Meditation (Meditation Crystals Energy Treatment)

Ready to feel at peace, refreshed and in balance?  Excellent!  This post is for you.  Not only will you discover the 5 best crystals for meditation, a meditation crystals energy treatment, but you will also learn: What We Cover In This Article: Why you must […]

Aura Colors Their Meanings Explained In Detail (2019 Guide)

Aura Colors Their Meanings Explained In Detail (2019 Guide)

In this article we look at the human aura and provide an overview of the differing colors that can be found within the aura.  We also examine what each of these colors mean when viewed. Aura Colors Their Meanings Explained. So What Is The Auric […]

What Are Chakras (How To Balance Chakras With Meditation)

What Are Chakras (How To Balance Chakras With Meditation)

Have you ever asked yourself What are Chakras?  How does Chakra energy form?  What does the Chakra energy do? How do I know if my energy centers are healthy? Find the answers to these questions and more in this post. Learn about each energy center, […]

12 Essential Oils For Sleep (Best For Deep, Natural And Restful Sleep)

12 Essential Oils For Sleep (Best For Deep, Natural And Restful Sleep)

It seems almost impossible to believe that not long ago the use of aromatherapy and natural remedies, like the following 12 essential oils for sleep, would have been considered shocking. Those that used herbal remedies and offered alternative treatments often did so in secrecy for […]

Healthy Butternut Squash Pizza (With Spinach And Fontina)

Healthy Butternut Squash Pizza (With Spinach And Fontina)

This is an easy, delicious and super nutritious recipe that will please even the fussiest of pizza aficionados!  Our healthy butternut squash pizza with spinach and fontina is a winner.  Savory, sweet, crispy, crunchy and filled with nothing but the good stuff! Nutrition Guidelines These nutrition […]