In this post I offer what I believe to be the very best chakra meditation.  This series of short meditations can be used all together as a full chakra balancing and clearing meditation.  Or you may use each meditation singularly as a stand alone meditation […]

Whatever time of the year, we can be struck down by coughs, colds, congestion and sniffles! This post gives instructions for you to make a remedy that I believe is the best homemade herbal cough syrup It is a perfect natural home remedy which can be […]

For centuries, many people across cultures and civilizations,  have preferred to turn to natural remedies for cold and flu symptoms.  Natural Remedies have long been used when treating common illness and ailments such as colds, upset stomachs and toothaches.This trend continues.It is believed that in […]