Month: August 2016

What is Holistic Therapy? Find Out Now!

What is Holistic Therapy? Find Out Now!

What is Holistic Therapy? So, there’s a lot of talk about healthy and natural therapies, and so much to think about, so what is Holistic Therapy? Before we can begin discussing individual therapies, regimes and treatments alongside their unique health benefits we first need to […]

10 Top Tips for Optimal Health and Well Being

  Have you ever wondered what are the answers to lead a long, happy and healthy life? Well I cant guarantee to have the complete list but here are my 10 top tips.  If these are factored into your routine then the impact on health […]

Have you checked out Natural Balance?

Have you checked out Natural Balance?

Have you checked out Natural Balance? Have you checked out Natural Balance yet?  If you haven’t had the opportunity to read it yet here’s your chance… In these pages you’ll discover some great techniques and tips on how to achieve a holistically balanced life.  You have […]

Welcome to Healthy Natured

Welcome to Healthy Natured

Holistic Guide to Health and Wellness – Welcome to Healthy Natured Naturally. Welcome to Healthy Natured. I’m Jason, originally from New Zealand, but for the last 16 of my 43 years I’ve been based in London and working in Education.  I started life as teacher […]

Best Full Body Massagers For Comfort (2018)

Best Full Body Massagers For Comfort (2018)

What is the benefit of full body massage and what are the best full body massagers available for use in the comfort and privacy of your home? In this article we explore the absolute quality full body massagers and learn why you deserve to invest […]

Am I An Empath? (What Is The Empath Definition And What Does It Mean)

Am I An Empath? (What Is The Empath Definition And What Does It Mean)

Many people, particularly an empath, never fully understand what it means to be hypersensitive to emotions. This can be disastrous!  So in this post we attempt to fully answer the question “Am I An Empath – What is the Empath Definition?”   The urban dictionary […]

Best Natural Mosquito Repellent Recipe (Make Your Own At Home)

Best Natural Mosquito Repellent Recipe (Make Your Own At Home)

No matter where you are in the world I am sure you are aware, or been the victim, of the mosquito bite! As well as being an extremely irritating and barbeque, summer fun spoiling pest the Mosquito bite can also lead to serious health complications. […]

Selenite Crystal Healing Properties & How You Can Use It For Healing

Selenite Crystal Healing Properties & How You Can Use It For Healing

In this post we introduce the Selenite Crystal Healing Properties.  Used for centuries, and across cultures, Selenite is one of the most highly regarded of all healing stones due to it’s unique properties for physical healing, spiritual healing and it’s incredible cleansing and clearing properties. […]

What Is A Spiritual Awakening For? (And What Will It Mean For Your Life)

What Is A Spiritual Awakening For? (And What Will It Mean For Your Life)

What is a Spiritual Awakening For? Why does it occur? What does it mean? A spiritual awakening can, and will, be very different for every person that experiences it.  The awakening will depend on the persons current physical, emotional and spiritual health, their belief systems […]

Letting Go of the Past – A Guide And A Story Of Hope

Letting Go of the Past – A Guide And A Story Of Hope

Letting Go Of The Past  Letting go of the past is particularly painful for some.  It certainly was for me…this post contains a solution and how to let go of the past and discusses my path traveled. Developing Balance and Mindfulness For Letting Go Of […]

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche […]

Why is a balanced lifestyle important? Keys for Life!

Why is a balanced lifestyle important? Keys for Life!

Why is a Balanced Lifestyle Important? We have all heard that we need to maintain balance, have a work life balance and many other iterations, but what does it actually mean? What is a balanced lifestyle and more importantly, Why is a balanced lifestyle important? […]