Healthy Natured

Healthy Natured

Natural Health - Healing Naturally

Recent Posts

Aura Colors Their Meanings Explained In Detail (2019 Guide)

Aura Colors Their Meanings Explained In Detail (2019 Guide)

In this article we look at the human aura and provide an overview of the differing colors that can be found within the aura.  We also examine what each of these colors mean when viewed. Aura Colors Their Meanings Explained. So What Is The Auric […]

Healing Crystals Their Meanings Revealed (Crystal Energy Guide 2019)

Healing Crystals Their Meanings Revealed (Crystal Energy Guide 2019)

Healing Crystals their meanings revealed aims to give specific advice and guidance for when you are choosing the natural healing stones that best suit your needs. We give an overview of each type of crystal, the benefits it has for our physical, emotional and spiritual health […]

What Are Chakras (How To Balance Chakras With Meditation)

What Are Chakras (How To Balance Chakras With Meditation)

Have you ever asked yourself What are Chakras?  How does Chakra energy form?  What does the Chakra energy do? How do I know if my energy centers are healthy? Find the answers to these questions and more in this post. Learn about each energy center, […]

12 Essential Oils For Sleep (Best For Deep, Natural And Restful Sleep)

12 Essential Oils For Sleep (Best For Deep, Natural And Restful Sleep)

It seems almost impossible to believe that not long ago the use of aromatherapy and natural remedies, like the following 12 essential oils for sleep, would have been considered shocking. Those that used herbal remedies and offered alternative treatments often did so in secrecy for […]

5 Best Crystals For Meditation (Meditation Crystals Energy Treatment)

5 Best Crystals For Meditation (Meditation Crystals Energy Treatment)

Ready to feel at peace, refreshed and in balance?  Excellent!  This post is for you.  Not only will you discover the 5 best crystals for meditation, a meditation crystals energy treatment, but you will also learn: What We Cover In This Article: Why you must […]

Healthy Butternut Squash Pizza (With Spinach And Fontina)

Healthy Butternut Squash Pizza (With Spinach And Fontina)

This is an easy, delicious and super nutritious recipe that will please even the fussiest of pizza aficionados!  Our healthy butternut squash pizza with spinach and fontina is a winner.  Savory, sweet, crispy, crunchy and filled with nothing but the good stuff! Nutrition Guidelines These nutrition […]

Best 10 Natural Remedies For High Blood Pressure (The Definitive Guide)

Best 10 Natural Remedies For High Blood Pressure (The Definitive Guide)

Discover the 10 best natural remedies for high blood pressure. Every year more and more people are being diagnosed with hypertension and related health disorders. What many don’t know is that there are natural ways to lower blood pressure that are safe, effective and alternatives […]

9 Healing Herbs For Holistic Health (Immunity Boosting Home Remedies)

9 Healing Herbs For Holistic Health (Immunity Boosting Home Remedies)

Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some […]

What Is Reiki Energy Healing? (The 4 Degrees Of Reiki Healing Attainment)

What Is Reiki Energy Healing? (The 4 Degrees Of Reiki Healing Attainment)

Reiki Energy Healing is a system that consists of increasing stages of acquired knowledge and skill. These stages are officially known as the 4 Degrees of Attainment or, more commonly, the 4 Levels. In this article we discuss the key learning points and hierarchies within […]

Best Plant Therapy Essential Oils (14 Aromatherapy Set -Review 2019)

Best Plant Therapy Essential Oils (14 Aromatherapy Set -Review 2019)

Essential Oils are one of nature’s wonders. These products of plant oil are much more than just fine fragrances for room sprays, candles and diffusers.  Essential oils are incredibly effective and positively potent when their natural healing properties are understood. How Are Essential Oils Used […]

Keep A Dream Journal (7 Simple Steps To Decode The Meanings Of Dreams)

Keep A Dream Journal (7 Simple Steps To Decode The Meanings Of Dreams)

Why should you keep a dream journal? The reason is simple. For many of us interpreting meaning or decoding messaging from our dreams remains a complete mystery. The vast majority of people either don’t remember their dreams or find that the fragments they do recall […]

Crystal Grids For Energy Healing And Balance (Best Crystal Grid Layout)

Crystal Grids For Energy Healing And Balance (Best Crystal Grid Layout)

Crystal Grids are an amazing way to improve your energetic health. In this post learn how you can form the best crystal grid for your health, vitality and your energetic balance. How To Layout Healing Crystals And Form Your Grids. To begin using a grid […]


All Time Favorite Recipes

Healthy Butternut Squash Pizza (With Spinach And Fontina)

Healthy Butternut Squash Pizza (With Spinach And Fontina)

This is an easy, delicious and super nutritious recipe that will please even the fussiest of pizza aficionados!  Our healthy butternut squash pizza with spinach and fontina is a winner.  Savory, sweet, crispy, crunchy and filled with nothing but the good stuff! Nutrition Guidelines These nutrition […]

Hibiscus Recipe For Iced Tea – Natural Remedy For High Blood Pressure

Hibiscus Recipe For Iced Tea – Natural Remedy For High Blood Pressure

This post is devoted to the Hibiscus recipe for iced tea. Hibiscus Tea sometimes referred to as Roselle or sour tea, has long been said to have many health benefits, especially for hypertension. This has been proven in several clinical studies. Clinical Studies Involving Use […]

Whole Wheat Blueberry Pancakes With Almond Milk (Healthy And Nutritious)

Whole Wheat Blueberry Pancakes With Almond Milk (Healthy And Nutritious)

We all know that blueberry pancakes are a tasty terrific treat when blueberries are in season. But don’t stop enjoying them when the sun goes away.  I make these whole wheat blueberry pancakes with almond milk with frozen berries.  They are wonderful. The batter almost […]

White Bean And Chicken Chili Instant Pot Dinner (Delicious And Healthy)

White Bean And Chicken Chili Instant Pot Dinner (Delicious And Healthy)

This has got to be one of the easiest dishes you could ever come across and is also incredibly tasty!  The white bean and chicken chili instant pot dinner is one you simply must try! Completely healthy and packed with goodness.  This dish is high […]

Sichuan Ramen Noodles Tofu Cabbage (The Belly Fat Burning Foods)

Sichuan Ramen Noodles Tofu Cabbage (The Belly Fat Burning Foods)

Stop starving yourself! Eat amazing tasty foods even when dieting. Discover one of the tastiest of the belly fat burning foods, our asian fusion Sichuan Ramen Noodles, Tofu, Cabbage dish. The spice hails from Chinas Sichuan province, famous for spicy food.  So get ready to make losing weight deliciously spicy.