Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some time, will come into contact …
If you have ever searched for natural methods to treat anxiety or stress you will find a myriad of suggestions. This post focuses on holistic massage to reduce stress, a safe and proven treatment which is effective in significantly reducing the symptoms of anxiety. Why Is Holistic Massage Effective For …
In this post we discuss the best 15 essential oils for anxiety and stress and their impact upon mood. These oils can be used alone, or in combination. Take the time to try each and discover which mood boosting anxiety tips work for you! Our Sense Of Smell And The …
In this post we offer a guided meditation to balance the Sacral Chakra, Svadhisthana. We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.  The name of this chakra …
Discover How To Lose Belly Fat and Boost Your Metabolism Naturally. This post offers easy, effective and sensible strategies that enable you to shed those extra pounds and keep them off! Losing belly fat, and then maintaining that weight loss, is possibly the most difficult thing we ever attempt! However, …
Are you tired of diets? Sick of starving yourself? Unable to suffer the normal unrealistic calorie intake proposed in most weight loss plans? Then here’s how to burn that belly fat naturally! Traditional Chinese Medicine For Weight Loss enables you to balance Qi, stimulate meridians and lose weight safely! Using …
