Amethyst Crystals are often referred to as “Master-Healers.” It belongs to the Quartz Family Of Crystals.  And like quartz, can be used for many physical, emotional and spiritual treatments.  Amethyst healing properties are perfect for all living things – people, plants and animals. Amethysts Repel […]

When you are looking to purchase you obviously want to get one of the best essential oil diffusers possible. So where do you start?  As you know there are literally hundreds, thousands even, on the market. The reality is, it all depends on what you […]

This recipe must be one of the easiest and most effective of all the belly fat burning foods and definitely the most famous of the traditional weight loss remedies hailing from India.  Methi Ajwain Kali Jeeri Powder is simply the powdered mixture from 3 well […]

One of the tastiest of the belly fat burning foods is this fusion Sichuan Ramen Noodles Recipe with Tofu and Cabbage. The wonderful kick in this dish is the spice that hails from China. Found in the Sichuan province, famous for spicy food, comes the […]

Trouble sleeping?  Looking for natural remedies to help you fall asleep?   It’s time to learn the science of sleep! I imagine we are all familiar with that old tale of someone being told to count sheep when they can’t fall asleep. Reality check! Please please […]

This post, how to lose belly fat fast, offers some awesome recipes and food suggestions for anyone interested in the high protein low carb diet.  These 4 recipes are excellent examples for how dieting, weight loss and burning belly fat doesn’t mean boring or bland […]

Looking for the best white noise machine that can be used for sound therapy? Here are the 6 we think you should choose from! In this post we offer our pick of tried and tested machines, sourced from reputable suppliers. They are excellent for therapeutic […]

In this article we look at Essential Oils For Arthritis Pain Relief. In this guide you will find easy, safe and natural methods for easing and soothing arthritic pain using aromatherapy oils. Already know the benefits of essential oils? Click here to go straight to […]

Vietnamese Sesame Beef is an excellent belly fat beating recipe with huge flavor and low calories. One of the most popular recipes in the belly fat burning foods guide for 2018. Delicious steak rich in protein and smothered with oriental flavor. You’ll love this easy, nutritious and healthy dish.

We all know there are numerous health benefits from juicing fresh vegetables and fruits. So if your goal is a healthier lifestyle then you can’t go wrong by investing in an Omega Juicer.  The Best Juicer, is an Omega, well known to be the leading brand […]

Yoga is increasingly popular as an exercise and beneficial for building a healthy mind, body and spirit. To gain maximum benefit we recommend the amazing Manduka Yoga Mats. They are perfect for ensuring our practice is done in comfort and safety.  Yoga also creates strength, […]

This wonderful golden root is known to possess several properties which positively impact health, backed up by research and trusted by thousands! So what are the 7 health benefits of turmeric? Turmeric And Its Benefits For Health. Turmeric is a common spice, derived from the […]